Shake and Bake
Workouts
Tuesday 4/21/20 @ 9:7 PM
✅
683kj
85rpm
54%
23mph
Monday 2/10/20 @ 1:3 PM
361kj
85rpm
41%
18mph
Monday 12/7/20 @ 7:30 PM
✅
714kj
79rpm
57%
23mph
Tuesday 12/8/20 @ 1:27 PM
277kj
84rpm
36%
16mph
Thursday 3/4/21 @ 1:25 PM
✅
414kj
83rpm
53%
22mph
Thursday 8/13/20 @ 12:54 PM
226kj
85rpm
41%
18mph
Tuesday 5/18/21 @ 11:12 PM
✅
673kj
85rpm
53%
23mph
Friday 3/26/21 @ 2:24 PM
274kj
83rpm
37%
16mph
Thursday 11/26/20 @ 3:57 PM
✅
736kj
83rpm
57%
24mph
Thursday 11/26/20 @ 3:56 PM
256kj
84rpm
36%
16mph
Sunday 4/5/20 @ 9:35 PM
✅
683kj
82rpm
55%
23mph
Thursday 4/9/20 @ 12:50 PM
362kj
86rpm
40%
18mph
Friday 4/19/19 @ 12:20 PM
✅
604kj
78rpm
56%
22mph
Wednesday 8/22/18 @ 12:0 PM
350kj
81rpm
43%
18mph
Sunday 3/17/19 @ 9:25 PM
✅
657kj
82rpm
54%
23mph
Wednesday 3/20/19 @ 12:10 PM
384kj
86rpm
42%
18mph
Tuesday 2/19/19 @ 1:22 PM
✅
648kj
78rpm
56%
23mph
Thursday 6/14/18 @ 12:48 PM
389kj
81rpm
44%
19mph
Monday 9/3/18 @ 12:15 PM
✅
565kj
75rpm
54%
21mph
Tuesday 9/4/18 @ 12:22 PM
364kj
86rpm
40%
17mph
Workouts
361
kj
Monday 2/10/20
226
kj
Thursday 8/13/20
350
kj
Wednesday 8/22/18