Shake and Bake
Workouts
Friday 12/30/22 @ 12:10 AM
✅
602kj
89rpm
48%
22mph
Tuesday 2/7/23 @ 3:39 PM
433kj
69rpm
51%
19mph
Friday 4/22/22 @ 9:15 PM
✅
591kj
91rpm
47%
22mph
Wednesday 1/5/22 @ 12:11 AM
374kj
72rpm
46%
18mph
Tuesday 11/17/20 @ 1:23 PM
✅
675kj
80rpm
56%
23mph
Monday 8/20/18 @ 6:17 PM
437kj
78rpm
48%
20mph
Monday 4/29/19 @ 12:19 PM
✅
611kj
81rpm
53%
22mph
Monday 2/19/18 @ 9:44 PM
420kj
76rpm
48%
19mph
Saturday 3/16/19 @ 9:29 PM
✅
616kj
86rpm
51%
22mph
Monday 1/1/18 @ 11:1 PM
372kj
78rpm
45%
18mph
Wednesday 2/6/19 @ 1:19 PM
✅
789kj
87rpm
51%
22mph
Sunday 2/11/18 @ 6:36 PM
578kj
79rpm
47%
19mph
Monday 1/28/19 @ 1:17 PM
✅
570kj
86rpm
50%
22mph
Friday 2/1/19 @ 11:4 PM
435kj
76rpm
48%
19mph
Sunday 1/13/19 @ 10:7 PM
✅
635kj
80rpm
55%
23mph
Monday 1/1/18 @ 5:19 PM
399kj
78rpm
46%
19mph
Monday 9/17/18 @ 12:14 PM
✅
612kj
78rpm
54%
22mph
Thursday 9/20/18 @ 10:25 PM
419kj
78rpm
40%
17mph
Friday 2/16/18 @ 6:34 PM
✅
359kj
84rpm
50%
21mph
Sunday 2/18/18 @ 1:13 AM
318kj
80rpm
48%
20mph
Workouts
374
kj
Wednesday 1/5/22
437
kj
Monday 8/20/18
420
kj
Monday 2/19/18
372
kj
Monday 1/1/18
578
kj
Sunday 2/11/18
435
kj
Friday 2/1/19