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Shake and Bake
anneofoc
OC | CA π΄
130 π₯
Beat 5150ncali
VS
5150ncali
RecallGascon
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Friday 6/2/23 @ 12:18 PM
β
375
kj
93
rpm
46
%
22
mph
30 min 80s Ride
Denis Morton
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Friday 6/3/22 @ 6:31 PM
275
kj
0
rpm
0
%
0
mph
Monday 6/21/21 @ 12:29 PM
β
655
kj
87
rpm
52
%
23
mph
45 min Country Ride
Denis Morton
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Monday 7/8/19 @ 2:22 PM
106
kj
58
rpm
30
%
10
mph
Thursday 5/26/22 @ 12:23 PM
β
384
kj
90
rpm
47
%
22
mph
30 min 80s Ride
Kendall Toole
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Wednesday 6/8/22 @ 3:45 PM
128
kj
74
rpm
38
%
15
mph
Wednesday 5/25/22 @ 11:38 PM
β
602
kj
89
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/24/21 @ 1:32 PM
137
kj
76
rpm
28
%
11
mph
Sunday 1/31/21 @ 10:50 PM
β
717
kj
79
rpm
57
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/9/21 @ 2:34 AM
122
kj
75
rpm
26
%
11
mph
Saturday 2/13/21 @ 10:37 PM
β
909
kj
83
rpm
55
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/16/21 @ 12:31 AM
216
kj
82
rpm
27
%
12
mph
Friday 5/29/20 @ 8:38 PM
β
683
kj
85
rpm
54
%
23
mph
45 min Together We Ride
Robin ArzΓ³n
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Saturday 3/28/20 @ 3:59 PM
220
kj
71
rpm
39
%
15
mph
Tuesday 3/10/20 @ 12:24 PM
β
392
kj
80
rpm
53
%
22
mph
30 min Country Ride
Matt Wilpers
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Share
Sunday 9/22/19 @ 8:27 PM
156
kj
81
rpm
36
%
15
mph
Wednesday 7/10/19 @ 12:23 PM
β
650
kj
78
rpm
56
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/7/19 @ 1:0 PM
286
kj
84
rpm
38
%
16
mph
Monday 6/18/18 @ 12:17 PM
β
541
kj
82
rpm
50
%
21
mph
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
Thursday 5/31/18 @ 10:28 PM
312
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA π΄
130 π₯
Beat 5150ncali
VS
5150ncali
RecallGascon
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
β
375
kj
Friday 6/2/23
275
kj
Friday 6/3/22
45 min Country Ride
Denis Morton
View Class
Share
β
655
kj
Monday 6/21/21
106
kj
Monday 7/8/19
30 min 80s Ride
Kendall Toole
View Class
Share
β
384
kj
Thursday 5/26/22
128
kj
Wednesday 6/8/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
602
kj
Wednesday 5/25/22
137
kj
Wednesday 2/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
717
kj
Sunday 1/31/21
122
kj
Tuesday 2/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
909
kj
Saturday 2/13/21
216
kj
Tuesday 2/16/21
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
683
kj
Friday 5/29/20
220
kj
Saturday 3/28/20
30 min Country Ride
Matt Wilpers
View Class
Share
β
392
kj
Tuesday 3/10/20
156
kj
Sunday 9/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
650
kj
Wednesday 7/10/19
286
kj
Thursday 3/7/19
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
β
541
kj
Monday 6/18/18
312
kj
Thursday 5/31/18
Previous Workouts
Next Workouts