Shake and Bake

Workouts

Friday 11/19/21 @ 8:59 PM
✅
645kj
84rpm
53%
23mph
45 min Classic Rock Ride
Denis Morton
View Class
Friday 10/1/21 @ 12:59 AM
384kj
78rpm
46%
19mph
Wednesday 8/26/20 @ 6:12 PM
✅
680kj
85rpm
54%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Thursday 8/27/20 @ 10:59 PM
439kj
90rpm
43%
20mph

Workouts

45 min Classic Rock Ride
Denis Morton
View Class
✅ 645 kj
Friday 11/19/21
384 kj
Friday 10/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 680 kj
Wednesday 8/26/20
439 kj
Thursday 8/27/20