Shake and Bake
Workouts
Wednesday 9/8/21 @ 1:1 PM
✅
293kj
85rpm
53%
23mph
Sunday 3/6/22 @ 3:37 AM
242kj
50rpm
72%
21mph
Wednesday 10/20/21 @ 7:34 PM
✅
682kj
84rpm
54%
23mph
Friday 1/1/21 @ 6:3 PM
368kj
51rpm
60%
18mph
Sunday 7/19/20 @ 4:9 PM
✅
898kj
81rpm
55%
23mph
Wednesday 11/4/20 @ 4:38 PM
628kj
40rpm
80%
20mph
Monday 10/19/20 @ 4:17 PM
✅
457kj
81rpm
56%
23mph
Sunday 10/18/20 @ 3:28 PM
283kj
40rpm
76%
19mph
Sunday 10/27/19 @ 9:41 PM
✅
922kj
80rpm
58%
23mph
Friday 9/6/19 @ 1:48 PM
668kj
76rpm
51%
21mph
Friday 7/31/20 @ 12:6 PM
✅
306kj
83rpm
55%
23mph
Friday 7/10/20 @ 2:33 AM
246kj
37rpm
93%
21mph
Thursday 6/18/20 @ 4:1 PM
✅
1403kj
82rpm
56%
24mph
Saturday 9/7/19 @ 1:59 PM
997kj
76rpm
51%
21mph
Sunday 11/3/19 @ 10:37 PM
✅
934kj
82rpm
56%
24mph
Wednesday 10/2/19 @ 1:11 PM
620kj
68rpm
54%
20mph
Tuesday 4/7/20 @ 3:59 PM
✅
466kj
85rpm
55%
24mph
Friday 5/1/20 @ 5:26 AM
309kj
57rpm
61%
20mph
Monday 11/4/19 @ 1:31 PM
✅
414kj
81rpm
51%
21mph
Sunday 10/13/19 @ 2:43 PM
332kj
69rpm
55%
21mph
Workouts
628
kj
Wednesday 11/4/20
668
kj
Friday 9/6/19
997
kj
Saturday 9/7/19
620
kj
Wednesday 10/2/19
309
kj
Friday 5/1/20
332
kj
Sunday 10/13/19