Shake and Bake
Workouts
Monday 8/30/21 @ 11:28 PM
258kj
56rpm
44%
14mph
Saturday 6/26/21 @ 2:38 PM
✅
425kj
67rpm
48%
17mph
Thursday 5/20/21 @ 6:56 PM
168kj
77rpm
38%
16mph
Sunday 4/4/21 @ 3:21 PM
✅
182kj
78rpm
39%
16mph
Wednesday 8/18/21 @ 5:6 PM
229kj
68rpm
40%
15mph
Thursday 8/19/21 @ 12:16 AM
✅
324kj
76rpm
43%
17mph
Wednesday 8/11/21 @ 6:2 PM
251kj
51rpm
53%
15mph
Tuesday 8/10/21 @ 12:13 AM
✅
358kj
75rpm
45%
18mph
Thursday 7/22/21 @ 1:7 AM
267kj
82rpm
38%
16mph
Thursday 7/22/21 @ 12:9 AM
✅
277kj
76rpm
40%
16mph
Wednesday 5/26/21 @ 6:23 PM
301kj
70rpm
45%
17mph
Thursday 7/1/21 @ 12:23 AM
✅
328kj
72rpm
46%
17mph
Sunday 6/6/21 @ 4:49 PM
185kj
69rpm
51%
19mph
Saturday 3/13/21 @ 4:28 PM
✅
201kj
53rpm
68%
19mph
Thursday 5/27/21 @ 6:14 PM
155kj
70rpm
39%
15mph
Friday 4/2/21 @ 12:23 AM
✅
262kj
76rpm
48%
19mph
Wednesday 5/19/21 @ 7:38 PM
305kj
67rpm
47%
17mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Thursday 4/22/21 @ 8:31 PM
217kj
66rpm
49%
17mph
Sunday 11/8/20 @ 4:56 PM
✅
290kj
57rpm
61%
19mph
Workouts
258
kj
Monday 8/30/21
168
kj
Thursday 5/20/21
267
kj
Thursday 7/22/21
155
kj
Thursday 5/27/21