Shake and Bake
Workouts
Saturday 1/1/22 @ 8:12 PM
66kj
77rpm
30%
12mph
Sunday 1/2/22 @ 10:32 PM
✅
167kj
84rpm
42%
19mph
Thursday 12/16/21 @ 6:31 PM
189kj
71rpm
44%
17mph
Friday 12/17/21 @ 2:46 PM
✅
308kj
78rpm
49%
20mph
Friday 12/25/20 @ 4:12 PM
134kj
77rpm
42%
17mph
Saturday 12/26/20 @ 3:1 PM
✅
227kj
78rpm
51%
21mph
Sunday 12/20/20 @ 5:17 PM
132kj
81rpm
41%
17mph
Tuesday 12/15/20 @ 1:18 PM
✅
204kj
81rpm
48%
20mph
Monday 10/19/20 @ 9:9 PM
187kj
80rpm
40%
16mph
Tuesday 10/20/20 @ 1:56 PM
✅
341kj
84rpm
49%
21mph
Wednesday 9/30/20 @ 9:20 PM
183kj
77rpm
41%
16mph
Friday 9/11/20 @ 7:16 PM
✅
332kj
81rpm
50%
21mph
Friday 6/12/20 @ 9:58 PM
180kj
82rpm
38%
16mph
Friday 6/19/20 @ 12:43 PM
✅
330kj
78rpm
51%
21mph
Sunday 5/3/20 @ 4:39 PM
67kj
71rpm
32%
12mph
Monday 5/4/20 @ 2:1 PM
✅
335kj
76rpm
53%
21mph
Sunday 7/1/18 @ 2:53 PM
312kj
76rpm
44%
17mph
Thursday 7/5/18 @ 8:22 PM
✅
488kj
81rpm
50%
20mph
Sunday 12/31/17 @ 8:48 PM
284kj
78rpm
40%
16mph
Monday 1/1/18 @ 4:18 PM
✅
442kj
82rpm
47%
19mph
Workouts
66
kj
Saturday 1/1/22
67
kj
Sunday 5/3/20