Shake and Bake

Workouts

Wednesday 12/29/21 @ 10:24 PM
124kj
76rpm
35%
14mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Thursday 12/30/21 @ 2:16 PM
✅
144kj
74rpm
37%
15mph
Monday 10/19/20 @ 9:9 PM
✅
187kj
80rpm
40%
16mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 9:16 PM
161kj
77rpm
39%
15mph
Wednesday 6/30/21 @ 2:17 PM
✅
218kj
77rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 6/25/21 @ 9:21 PM
125kj
68rpm
38%
14mph
Friday 8/28/20 @ 12:11 AM
✅
189kj
77rpm
40%
16mph
30 min The Weeknd Ride
Jess King
Monday 2/8/21 @ 10:1 PM
145kj
74rpm
37%
14mph
Thursday 12/24/20 @ 11:30 PM
✅
71kj
77rpm
36%
15mph
15 min Low Impact Ride
Leanne Hainsby
Monday 1/25/21 @ 8:58 PM
68kj
72rpm
37%
14mph
Monday 12/7/20 @ 4:31 PM
✅
135kj
75rpm
44%
17mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 12:30 PM
113kj
68rpm
42%
16mph
Wednesday 9/30/20 @ 9:20 PM
✅
183kj
77rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
155kj
72rpm
39%
15mph
Friday 6/12/20 @ 9:58 PM
✅
180kj
82rpm
38%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 2:4 PM
162kj
75rpm
39%
15mph
Thursday 6/4/20 @ 5:20 PM
✅
160kj
66rpm
42%
15mph
30 min Intervals Ride
Irène Scholz
Monday 6/1/20 @ 7:55 PM
149kj
73rpm
38%
15mph
Sunday 4/5/20 @ 5:31 PM
✅
110kj
80rpm
38%
16mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/7/20 @ 8:8 PM
107kj
71rpm
40%
15mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
124 kj
Wednesday 12/29/21
✅ 144 kj
Thursday 12/30/21
30 min Hamilton Ride
Robin Arzón
✅ 187 kj
Monday 10/19/20
161 kj
Thursday 10/15/20
30 min Live DJ Ride
Cody Rigsby
✅ 218 kj
Wednesday 6/30/21
125 kj
Friday 6/25/21
30 min The Weeknd Ride
Jess King
✅ 189 kj
Friday 8/28/20
145 kj
Monday 2/8/21
15 min Low Impact Ride
Leanne Hainsby
✅ 71 kj
Thursday 12/24/20
68 kj
Monday 1/25/21
20 min Holiday Ride
Kendall Toole
✅ 135 kj
Monday 12/7/20
113 kj
Tuesday 12/8/20
30 min XOXO, Cody
Cody Rigsby
✅ 183 kj
Wednesday 9/30/20
155 kj
Thursday 9/10/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 180 kj
Friday 6/12/20
162 kj
Sunday 6/14/20
30 min Intervals Ride
Irène Scholz
✅ 160 kj
Thursday 6/4/20
149 kj
Monday 6/1/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 110 kj
Sunday 4/5/20
107 kj
Tuesday 4/7/20