Shake and Bake
Workouts
Sunday 1/16/22 @ 3:37 PM
168kj
76rpm
40%
16mph
Wednesday 1/12/22 @ 11:37 PM
✅
222kj
75rpm
44%
18mph
Tuesday 11/30/21 @ 11:30 PM
189kj
78rpm
41%
17mph
Thursday 12/9/21 @ 7:18 PM
✅
218kj
73rpm
45%
17mph
Wednesday 9/22/21 @ 8:15 PM
106kj
96rpm
32%
15mph
Saturday 7/3/21 @ 2:16 PM
✅
150kj
84rpm
41%
18mph
Friday 12/25/20 @ 4:12 PM
134kj
77rpm
42%
17mph
Monday 12/21/20 @ 3:39 PM
✅
145kj
76rpm
43%
17mph
Monday 11/23/20 @ 11:48 PM
70kj
75rpm
43%
17mph
Tuesday 12/8/20 @ 2:43 PM
✅
92kj
75rpm
49%
19mph
Monday 12/7/20 @ 4:31 PM
135kj
75rpm
44%
17mph
Tuesday 12/8/20 @ 2:20 PM
✅
156kj
75rpm
45%
18mph
Monday 10/19/20 @ 9:9 PM
187kj
80rpm
40%
16mph
Friday 10/16/20 @ 5:6 PM
✅
238kj
82rpm
43%
18mph
Wednesday 9/30/20 @ 9:20 PM
183kj
77rpm
41%
16mph
Friday 9/11/20 @ 5:25 PM
✅
235kj
77rpm
45%
18mph
Wednesday 7/1/20 @ 9:13 PM
105kj
83rpm
36%
15mph
Wednesday 7/1/20 @ 1:15 AM
✅
157kj
83rpm
42%
18mph
Friday 6/12/20 @ 9:58 PM
180kj
82rpm
38%
16mph
Monday 6/15/20 @ 2:14 PM
✅
223kj
78rpm
43%
18mph
Workouts
106
kj
Wednesday 9/22/21