Shake and Bake
Workouts
Friday 4/14/23 @ 3:21 PM
93kj
66rpm
45%
16mph
Saturday 5/13/23 @ 12:52 AM
✅
107kj
66rpm
48%
17mph
Monday 11/15/21 @ 11:31 PM
✅
290kj
83rpm
40%
17mph
Saturday 11/20/21 @ 4:54 PM
281kj
74rpm
42%
16mph
Thursday 4/22/21 @ 10:16 PM
171kj
81rpm
38%
16mph
Thursday 4/22/21 @ 11:10 PM
✅
203kj
77rpm
43%
17mph
Saturday 1/9/21 @ 5:0 PM
✅
239kj
79rpm
44%
18mph
Wednesday 1/13/21 @ 12:37 AM
190kj
76rpm
42%
16mph
Thursday 12/31/20 @ 9:43 PM
270kj
73rpm
42%
16mph
Thursday 12/31/20 @ 9:59 PM
✅
310kj
68rpm
47%
17mph
Wednesday 9/30/20 @ 9:20 PM
183kj
77rpm
41%
16mph
Thursday 9/10/20 @ 11:22 PM
✅
211kj
71rpm
46%
17mph
Friday 8/28/20 @ 12:11 AM
189kj
77rpm
40%
16mph
Saturday 8/29/20 @ 6:43 PM
✅
219kj
80rpm
43%
18mph
Thursday 7/4/19 @ 5:23 PM
330kj
77rpm
44%
17mph
Thursday 7/4/19 @ 6:0 PM
✅
339kj
76rpm
45%
18mph
Saturday 2/23/19 @ 4:37 PM
275kj
77rpm
40%
16mph
Wednesday 2/27/19 @ 2:8 AM
✅
325kj
72rpm
45%
17mph
Monday 1/14/19 @ 2:0 PM
207kj
70rpm
38%
14mph
Tuesday 1/15/19 @ 1:42 AM
✅
312kj
59rpm
52%
17mph
Workouts
270
kj
Thursday 12/31/20
330
kj
Thursday 7/4/19
275
kj
Saturday 2/23/19