Shake and Bake

Workouts

Wednesday 10/16/19 @ 1:6 AM
194kj
81rpm
40%
16mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:56 PM
βœ…
213kj
83rpm
41%
17mph
Thursday 10/10/19 @ 1:1 AM
307kj
85rpm
39%
17mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:44 PM
βœ…
401kj
85rpm
44%
19mph
Saturday 10/5/19 @ 6:29 PM
βœ…
202kj
78rpm
41%
17mph
30 min The Jess King Experience
Jess King
Wednesday 10/9/19 @ 10:5 AM
194kj
77rpm
41%
17mph
Tuesday 8/20/19 @ 1:27 AM
189kj
83rpm
39%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 8/11/19 @ 12:47 PM
βœ…
201kj
78rpm
42%
17mph
Sunday 6/16/19 @ 10:26 PM
214kj
85rpm
40%
17mph
30 min Cher Ride
Ally Love
Monday 6/17/19 @ 1:15 PM
βœ…
241kj
84rpm
43%
18mph
Friday 6/7/19 @ 1:8 AM
βœ…
210kj
80rpm
42%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 5/20/19 @ 9:54 AM
183kj
65rpm
42%
15mph
Saturday 4/27/19 @ 5:13 PM
200kj
83rpm
39%
17mph
30 min Show Up Ride
Cody Rigsby
Monday 4/29/19 @ 9:35 AM
βœ…
209kj
77rpm
41%
16mph
Monday 4/22/19 @ 9:21 PM
400kj
77rpm
42%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 3/17/19 @ 2:8 PM
βœ…
409kj
75rpm
43%
17mph
Friday 4/19/19 @ 11:59 PM
205kj
79rpm
42%
17mph
30 min Show Up Ride
Cody Rigsby
Friday 4/19/19 @ 4:30 PM
βœ…
227kj
79rpm
43%
18mph
Wednesday 12/12/18 @ 2:14 AM
βœ…
167kj
77rpm
45%
18mph
20 min HIIT Ride
Cody Rigsby
Wednesday 12/12/18 @ 6:31 PM
160kj
74rpm
45%
18mph

Workouts

30 min JLO Ride
Jess & Robin
194 kj
Wednesday 10/16/19
βœ… 213 kj
Tuesday 10/15/19
45 min Sundays with Love
Ally Love
307 kj
Thursday 10/10/19
βœ… 401 kj
Sunday 10/6/19
30 min The Jess King Experience
Jess King
βœ… 202 kj
Saturday 10/5/19
194 kj
Wednesday 10/9/19
30 min Lizzo Ride
Robin ArzΓ³n
189 kj
Tuesday 8/20/19
βœ… 201 kj
Sunday 8/11/19
30 min Cher Ride
Ally Love
214 kj
Sunday 6/16/19
βœ… 241 kj
Monday 6/17/19
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 210 kj
Friday 6/7/19
183 kj
Monday 5/20/19
30 min Show Up Ride
Cody Rigsby
200 kj
Saturday 4/27/19
βœ… 209 kj
Monday 4/29/19
60 min Epic Sing Along Ride
Jenn Sherman
400 kj
Monday 4/22/19
βœ… 409 kj
Sunday 3/17/19
30 min Show Up Ride
Cody Rigsby
205 kj
Friday 4/19/19
βœ… 227 kj
Friday 4/19/19
20 min HIIT Ride
Cody Rigsby
βœ… 167 kj
Wednesday 12/12/18
160 kj
Wednesday 12/12/18