Shake and Bake
VS
Workouts
Monday 9/14/20 @ 11:20 AM
✅
248kj
74rpm
47%
18mph
Saturday 11/28/20 @ 9:52 PM
189kj
74rpm
42%
17mph
Tuesday 12/31/19 @ 2:52 PM
✅
482kj
85rpm
41%
18mph
Sunday 1/12/20 @ 10:47 PM
409kj
79rpm
41%
17mph
Monday 5/27/19 @ 1:20 PM
338kj
88rpm
39%
18mph
Saturday 5/18/19 @ 9:20 PM
✅
353kj
84rpm
42%
18mph
Sunday 8/25/19 @ 12:58 PM
338kj
77rpm
43%
18mph
Sunday 8/25/19 @ 8:45 PM
✅
370kj
83rpm
43%
18mph
Monday 2/11/19 @ 10:15 AM
337kj
79rpm
42%
17mph
Wednesday 5/15/19 @ 11:36 PM
✅
376kj
83rpm
43%
19mph
Sunday 11/18/18 @ 1:53 PM
✅
409kj
79rpm
47%
19mph
Friday 11/23/18 @ 7:14 AM
kj
rpm
%
0mph
Sunday 11/4/18 @ 1:56 PM
✅
347kj
81rpm
43%
18mph
Saturday 11/10/18 @ 5:40 PM
309kj
79rpm
42%
17mph
Friday 7/27/18 @ 8:40 PM
281kj
68rpm
44%
16mph
Saturday 7/28/18 @ 10:52 PM
✅
304kj
77rpm
42%
17mph
Thursday 5/3/18 @ 8:48 AM
✅
313kj
75rpm
43%
17mph
Tuesday 5/1/18 @ 9:5 AM
311kj
80rpm
41%
17mph
Saturday 7/15/17 @ 12:38 PM
✅
305kj
68rpm
47%
17mph
Thursday 7/20/17 @ 10:28 AM
267kj
77rpm
40%
16mph
annego
older and wiser Chappaqua
103
🔥
VS
jennspin
#515 Tribe #JSS Tribe
50
Workouts
409
kj
Sunday 1/12/20
338
kj
Monday 5/27/19