Shake and Bake
VS
Workouts
Thursday 5/7/20 @ 4:8 PM
✅
276kj
79rpm
47%
19mph
Wednesday 3/17/21 @ 6:38 PM
166kj
72rpm
41%
16mph
Sunday 3/22/20 @ 1:34 PM
✅
417kj
72rpm
50%
19mph
Sunday 11/17/19 @ 5:18 PM
184kj
54rpm
44%
14mph
Saturday 3/21/20 @ 1:58 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:25 PM
✅
94kj
69rpm
39%
15mph
Tuesday 8/18/20 @ 8:43 PM
✅
238kj
73rpm
46%
18mph
Thursday 8/13/20 @ 9:25 PM
169kj
66rpm
43%
16mph
Friday 4/24/20 @ 2:0 PM
0kj
0rpm
36%
0mph
Monday 6/29/20 @ 7:39 PM
✅
143kj
71rpm
39%
15mph
Monday 5/25/20 @ 3:4 PM
12kj
79rpm
35%
14mph
Sunday 5/24/20 @ 3:23 PM
✅
162kj
64rpm
43%
15mph
Saturday 5/9/20 @ 12:53 PM
✅
253kj
83rpm
44%
19mph
Sunday 4/19/20 @ 2:43 PM
147kj
75rpm
37%
15mph
Friday 3/16/18 @ 12:0 PM
✅
359kj
75rpm
46%
18mph
Tuesday 3/19/19 @ 11:4 AM
216kj
61rpm
42%
14mph
Sunday 7/8/18 @ 1:24 PM
✅
368kj
74rpm
47%
18mph
Monday 7/9/18 @ 12:18 PM
270kj
62rpm
46%
16mph
Wednesday 4/18/18 @ 9:18 AM
✅
340kj
67rpm
49%
18mph
Saturday 4/14/18 @ 1:5 PM
254kj
66rpm
44%
16mph
annego
older and wiser Chappaqua
58
🔥
VS
giabres
Easton PA or Myrtle Beach 🐠
11
Workouts
166
kj
Wednesday 3/17/21
kj
Saturday 3/21/20
0
kj
Friday 4/24/20
12
kj
Monday 5/25/20
147
kj
Sunday 4/19/20