Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 2:9 PM
kj
rpm
%
0mph
Saturday 12/23/23 @ 6:45 PM
✅
365kj
85rpm
42%
18mph
Monday 10/17/22 @ 12:21 PM
1kj
88rpm
25%
11mph
Monday 1/30/23 @ 12:52 PM
✅
391kj
95rpm
40%
19mph
Saturday 12/3/22 @ 2:17 PM
298kj
84rpm
39%
17mph
Sunday 12/4/22 @ 8:38 AM
✅
386kj
91rpm
41%
19mph
Thursday 8/25/22 @ 11:24 AM
186kj
87rpm
36%
16mph
Thursday 9/1/22 @ 10:39 AM
✅
265kj
90rpm
42%
19mph
Saturday 4/30/22 @ 11:52 AM
272kj
84rpm
37%
16mph
Sunday 4/24/22 @ 7:41 PM
✅
420kj
91rpm
42%
19mph
Saturday 1/23/21 @ 1:0 PM
442kj
81rpm
41%
18mph
Tuesday 1/26/21 @ 6:31 PM
✅
552kj
92rpm
41%
19mph
Monday 5/25/20 @ 3:20 PM
245kj
85rpm
49%
22mph
Sunday 1/19/20 @ 10:52 PM
✅
256kj
89rpm
49%
22mph
Saturday 3/28/20 @ 2:39 PM
60kj
68rpm
43%
16mph
Wednesday 9/23/20 @ 8:23 PM
✅
87kj
89rpm
42%
19mph
Saturday 8/17/19 @ 4:16 PM
296kj
75rpm
42%
17mph
Saturday 8/3/19 @ 8:0 PM
✅
495kj
91rpm
45%
21mph
Saturday 12/29/18 @ 1:56 PM
372kj
78rpm
45%
18mph
Saturday 12/29/18 @ 1:52 PM
✅
402kj
80rpm
45%
18mph
annego
older and wiser Chappaqua
7
VS
anniegeturbike
Mt Desert Island, ME
68
🔥
Workouts
kj
Sunday 12/3/23
1
kj
Monday 10/17/22
298
kj
Saturday 12/3/22
186
kj
Thursday 8/25/22
272
kj
Saturday 4/30/22
442
kj
Saturday 1/23/21
60
kj
Saturday 3/28/20
296
kj
Saturday 8/17/19
372
kj
Saturday 12/29/18