Shake and Bake
Workouts
Monday 8/10/20 @ 1:28 PM
299kj
77rpm
42%
17mph
Tuesday 11/17/20 @ 2:52 AM
✅
413kj
79rpm
47%
19mph
Saturday 10/30/21 @ 7:1 PM
274kj
81rpm
39%
16mph
Tuesday 10/19/21 @ 7:24 PM
✅
383kj
76rpm
46%
19mph
Thursday 10/7/21 @ 4:5 PM
295kj
82rpm
39%
17mph
Wednesday 10/6/21 @ 8:58 PM
✅
370kj
73rpm
46%
18mph
Tuesday 5/18/21 @ 2:0 PM
182kj
88rpm
36%
16mph
Friday 2/12/21 @ 9:56 PM
✅
270kj
77rpm
46%
19mph
Saturday 5/29/21 @ 4:34 PM
433kj
84rpm
40%
17mph
Saturday 5/29/21 @ 6:46 PM
✅
560kj
74rpm
48%
19mph
Saturday 5/22/21 @ 6:19 PM
430kj
86rpm
39%
17mph
Thursday 5/20/21 @ 6:59 PM
✅
550kj
74rpm
48%
19mph
Monday 10/12/20 @ 2:21 PM
298kj
82rpm
39%
17mph
Monday 10/12/20 @ 3:2 AM
✅
395kj
85rpm
43%
19mph
Sunday 8/9/20 @ 1:25 PM
163kj
85rpm
35%
16mph
Saturday 7/4/20 @ 6:55 PM
✅
258kj
90rpm
41%
19mph
Wednesday 9/16/20 @ 3:43 PM
70kj
73rpm
38%
14mph
Monday 2/3/20 @ 3:31 PM
✅
106kj
86rpm
39%
17mph
Monday 8/24/20 @ 4:0 PM
301kj
87rpm
38%
17mph
Tuesday 8/25/20 @ 7:59 PM
✅
411kj
88rpm
43%
19mph
Workouts
274
kj
Saturday 10/30/21
182
kj
Tuesday 5/18/21
298
kj
Monday 10/12/20
163
kj
Sunday 8/9/20
301
kj
Monday 8/24/20