Shake and Bake
Workouts
Tuesday 1/9/24 @ 4:7 AM
105kj
63rpm
36%
12mph
Sunday 11/26/23 @ 10:43 PM
✅
291kj
79rpm
47%
19mph
Saturday 10/29/22 @ 10:4 PM
98kj
38rpm
37%
8mph
Sunday 12/25/22 @ 7:47 PM
✅
409kj
71rpm
48%
18mph
Tuesday 7/27/21 @ 2:51 PM
98kj
68rpm
32%
12mph
Tuesday 12/29/20 @ 12:27 AM
✅
422kj
76rpm
57%
22mph
Monday 2/1/21 @ 10:58 PM
157kj
69rpm
33%
12mph
Tuesday 1/19/21 @ 12:22 AM
✅
604kj
75rpm
56%
22mph
Saturday 1/2/21 @ 4:57 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 10:23 PM
✅
577kj
72rpm
57%
22mph
Wednesday 10/28/20 @ 4:15 PM
108kj
80rpm
29%
12mph
Saturday 10/17/20 @ 5:29 PM
✅
426kj
79rpm
54%
22mph
Thursday 6/25/20 @ 11:27 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 1:59 AM
✅
326kj
80rpm
58%
24mph
Friday 5/8/20 @ 3:55 PM
133kj
83rpm
32%
14mph
Friday 5/8/20 @ 3:59 PM
✅
531kj
80rpm
60%
24mph
Wednesday 5/6/20 @ 3:54 PM
135kj
81rpm
33%
14mph
Wednesday 5/6/20 @ 3:59 PM
✅
505kj
82rpm
58%
24mph
Monday 5/4/20 @ 3:56 PM
127kj
86rpm
30%
13mph
Tuesday 5/5/20 @ 4:39 PM
✅
478kj
83rpm
57%
24mph
Workouts
98
kj
Tuesday 7/27/21
kj
Saturday 1/2/21
133
kj
Friday 5/8/20
135
kj
Wednesday 5/6/20
127
kj
Monday 5/4/20