Shake and Bake
Workouts
Saturday 12/30/23 @ 4:17 PM
111kj
67rpm
34%
13mph
Wednesday 12/27/23 @ 11:30 AM
✅
315kj
103rpm
40%
20mph
Tuesday 12/12/23 @ 2:46 PM
94kj
68rpm
32%
12mph
Wednesday 12/13/23 @ 11:12 AM
✅
365kj
65rpm
61%
22mph
Saturday 8/12/23 @ 9:54 PM
85kj
40rpm
32%
7mph
Tuesday 7/18/23 @ 10:12 AM
✅
553kj
68rpm
59%
22mph
Friday 8/12/22 @ 6:53 PM
kj
rpm
%
0mph
Tuesday 8/9/22 @ 10:13 AM
✅
510kj
80rpm
51%
21mph
Thursday 8/15/19 @ 4:9 PM
133kj
87rpm
25%
11mph
Friday 8/16/19 @ 9:56 AM
✅
536kj
88rpm
48%
21mph
Monday 1/31/22 @ 5:48 PM
103kj
43rpm
32%
8mph
Friday 12/24/21 @ 1:21 PM
✅
546kj
82rpm
51%
21mph
Monday 5/24/21 @ 10:20 PM
130kj
66rpm
32%
11mph
Friday 5/21/21 @ 10:9 AM
✅
492kj
84rpm
48%
21mph
Monday 5/3/21 @ 2:39 AM
83kj
36rpm
27%
6mph
Sunday 4/18/21 @ 1:23 PM
✅
712kj
83rpm
50%
21mph
Saturday 4/17/21 @ 8:52 PM
90kj
43rpm
29%
7mph
Wednesday 4/14/21 @ 10:2 AM
✅
542kj
78rpm
54%
21mph
Wednesday 8/12/20 @ 11:19 PM
157kj
72rpm
38%
15mph
Friday 8/14/20 @ 10:32 AM
✅
347kj
85rpm
49%
21mph
Workouts
111
kj
Saturday 12/30/23
94
kj
Tuesday 12/12/23
133
kj
Thursday 8/15/19
103
kj
Monday 1/31/22
130
kj
Monday 5/24/21