Shake and Bake
Workouts
Tuesday 12/12/23 @ 2:46 PM
94kj
68rpm
32%
12mph
Tuesday 12/12/23 @ 10:59 PM
✅
287kj
78rpm
47%
20mph
Monday 1/31/22 @ 5:48 PM
103kj
43rpm
32%
8mph
Saturday 12/25/21 @ 6:5 PM
✅
430kj
73rpm
50%
20mph
Sunday 1/17/21 @ 12:4 AM
149kj
61rpm
35%
12mph
Saturday 1/16/21 @ 7:4 PM
✅
469kj
70rpm
54%
20mph
Monday 1/11/21 @ 8:10 PM
139kj
57rpm
28%
9mph
Sunday 1/10/21 @ 6:24 PM
✅
584kj
70rpm
52%
20mph
Saturday 1/2/21 @ 4:58 PM
165kj
71rpm
32%
12mph
Thursday 12/31/20 @ 5:20 PM
✅
477kj
67rpm
55%
20mph
Tuesday 12/8/20 @ 4:31 PM
114kj
69rpm
35%
13mph
Tuesday 12/8/20 @ 4:30 PM
✅
333kj
72rpm
54%
21mph
Thursday 10/15/20 @ 3:36 PM
107kj
68rpm
36%
13mph
Thursday 10/15/20 @ 3:24 PM
✅
323kj
78rpm
51%
20mph
Wednesday 8/12/20 @ 11:19 PM
157kj
72rpm
38%
15mph
Thursday 8/13/20 @ 5:37 PM
✅
341kj
79rpm
52%
21mph
Tuesday 5/26/20 @ 9:4 PM
122kj
77rpm
32%
13mph
Tuesday 5/26/20 @ 8:57 PM
✅
316kj
76rpm
50%
20mph
Thursday 5/7/20 @ 3:57 PM
93kj
69rpm
33%
12mph
Saturday 5/9/20 @ 7:13 PM
✅
296kj
75rpm
53%
21mph
Workouts
94
kj
Tuesday 12/12/23
103
kj
Monday 1/31/22
139
kj
Monday 1/11/21
93
kj
Thursday 5/7/20