Shake and Bake
Workouts
Monday 11/11/19 @ 5:31 PM
134kj
81rpm
34%
14mph
Monday 12/14/20 @ 1:42 PM
✅
150kj
79rpm
36%
15mph
Monday 10/19/20 @ 3:53 PM
✅
135kj
86rpm
36%
16mph
Tuesday 11/3/20 @ 1:10 PM
127kj
84rpm
36%
16mph
Friday 10/16/20 @ 4:0 PM
201kj
74rpm
39%
15mph
Saturday 10/24/20 @ 6:28 PM
✅
204kj
76rpm
40%
15mph
Saturday 9/12/20 @ 2:51 PM
✅
181kj
79rpm
39%
16mph
Tuesday 10/20/20 @ 12:6 PM
178kj
82rpm
38%
16mph
Thursday 7/23/20 @ 3:45 PM
✅
203kj
79rpm
49%
20mph
Thursday 10/15/20 @ 12:25 PM
179kj
87rpm
43%
19mph
Friday 6/19/20 @ 3:54 PM
✅
198kj
85rpm
38%
17mph
Wednesday 2/26/20 @ 2:47 AM
176kj
89rpm
35%
16mph
Saturday 7/25/20 @ 3:35 PM
✅
412kj
78rpm
41%
17mph
Friday 7/24/20 @ 1:29 AM
316kj
88rpm
34%
15mph
Saturday 6/20/20 @ 6:5 PM
✅
623kj
76rpm
42%
17mph
Wednesday 6/17/20 @ 12:18 PM
501kj
86rpm
36%
16mph
Sunday 12/29/19 @ 8:28 PM
✅
183kj
72rpm
42%
16mph
Sunday 12/29/19 @ 7:48 PM
173kj
70rpm
42%
16mph
Monday 12/9/19 @ 9:45 PM
✅
169kj
75rpm
39%
15mph
Thursday 12/12/19 @ 1:8 PM
156kj
74rpm
39%
15mph
Workouts
134
kj
Monday 11/11/19
127
kj
Tuesday 11/3/20
201
kj
Friday 10/16/20
179
kj
Thursday 10/15/20
176
kj
Wednesday 2/26/20
316
kj
Friday 7/24/20
501
kj
Wednesday 6/17/20
173
kj
Sunday 12/29/19