Shake and Bake
Workouts
Friday 1/24/20 @ 7:55 PM
334kj
73rpm
40%
16mph
Monday 9/14/20 @ 7:55 PM
✅
453kj
82rpm
42%
18mph
Saturday 7/25/20 @ 3:35 PM
412kj
78rpm
41%
17mph
Saturday 2/8/20 @ 5:44 PM
✅
417kj
78rpm
42%
17mph
Saturday 6/20/20 @ 6:5 PM
623kj
76rpm
42%
17mph
Friday 6/19/20 @ 8:5 PM
✅
673kj
79rpm
43%
18mph
Sunday 5/17/20 @ 5:25 PM
392kj
79rpm
40%
17mph
Sunday 11/10/19 @ 2:23 PM
✅
404kj
79rpm
41%
17mph
Tuesday 4/21/20 @ 6:50 PM
283kj
77rpm
38%
16mph
Monday 4/20/20 @ 4:37 PM
✅
322kj
79rpm
41%
17mph
Monday 3/30/20 @ 1:30 PM
292kj
76rpm
41%
16mph
Monday 3/30/20 @ 3:6 PM
✅
340kj
79rpm
43%
18mph
Sunday 3/15/20 @ 6:12 PM
379kj
74rpm
41%
16mph
Saturday 3/14/20 @ 4:43 PM
✅
416kj
74rpm
43%
16mph
Tuesday 2/11/20 @ 4:53 PM
345kj
77rpm
39%
16mph
Saturday 2/15/20 @ 4:39 PM
✅
381kj
78rpm
40%
16mph
Thursday 1/30/20 @ 8:44 PM
251kj
79rpm
38%
16mph
Thursday 1/30/20 @ 9:25 PM
✅
302kj
81rpm
40%
17mph
Monday 11/11/19 @ 5:31 PM
134kj
81rpm
34%
14mph
Sunday 12/22/19 @ 7:22 PM
✅
185kj
80rpm
39%
16mph
Workouts
334
kj
Friday 1/24/20
412
kj
Saturday 7/25/20
623
kj
Saturday 6/20/20
392
kj
Sunday 5/17/20
345
kj
Tuesday 2/11/20
251
kj
Thursday 1/30/20
134
kj
Monday 11/11/19