Shake and Bake

Workouts

Wednesday 12/7/22 @ 2:25 PM
148kj
78rpm
36%
15mph
30 min 90s Pop Ride
Ally Love
Saturday 12/3/22 @ 2:41 PM
βœ…
254kj
80rpm
45%
19mph
Sunday 5/17/20 @ 5:25 PM
392kj
79rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/30/21 @ 5:9 PM
βœ…
518kj
88rpm
42%
19mph
Monday 11/11/19 @ 5:31 PM
134kj
81rpm
34%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/18/21 @ 6:46 PM
βœ…
252kj
95rpm
39%
19mph
Tuesday 12/29/20 @ 9:30 PM
189kj
80rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 1:50 PM
βœ…
222kj
82rpm
42%
18mph
Saturday 7/25/20 @ 3:35 PM
412kj
78rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/26/20 @ 4:7 PM
βœ…
514kj
85rpm
43%
19mph
Saturday 6/20/20 @ 6:5 PM
623kj
76rpm
42%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 3:15 PM
βœ…
802kj
87rpm
43%
19mph
Friday 6/19/20 @ 3:54 PM
198kj
85rpm
38%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 1/28/20 @ 7:33 PM
βœ…
238kj
87rpm
41%
18mph
Saturday 5/23/20 @ 6:19 PM
170kj
78rpm
37%
15mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 5/23/20 @ 1:59 PM
βœ…
244kj
82rpm
43%
18mph
Tuesday 2/11/20 @ 4:53 PM
345kj
77rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/13/20 @ 6:20 PM
βœ…
497kj
83rpm
43%
18mph
Monday 11/18/19 @ 5:42 PM
212kj
80rpm
34%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/26/19 @ 4:6 PM
βœ…
351kj
84rpm
42%
18mph

Workouts

30 min 90s Pop Ride
Ally Love
148 kj
Wednesday 12/7/22
βœ… 254 kj
Saturday 12/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
392 kj
Sunday 5/17/20
βœ… 518 kj
Monday 8/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
134 kj
Monday 11/11/19
βœ… 252 kj
Sunday 4/18/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
189 kj
Tuesday 12/29/20
βœ… 222 kj
Thursday 12/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
412 kj
Saturday 7/25/20
βœ… 514 kj
Sunday 7/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
623 kj
Saturday 6/20/20
βœ… 802 kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Olivia Amato
198 kj
Friday 6/19/20
βœ… 238 kj
Tuesday 1/28/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
170 kj
Saturday 5/23/20
βœ… 244 kj
Saturday 5/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
345 kj
Tuesday 2/11/20
βœ… 497 kj
Thursday 2/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
212 kj
Monday 11/18/19
βœ… 351 kj
Monday 8/26/19