Shake and Bake
Workouts
Wednesday 6/17/20 @ 3:29 PM
295kj
83rpm
38%
16mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Tuesday 3/24/20 @ 1:0 PM
280kj
79rpm
39%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 6/20/20 @ 6:5 PM
623kj
76rpm
42%
17mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Monday 11/18/19 @ 5:42 PM
212kj
80rpm
34%
14mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Monday 11/11/19 @ 5:31 PM
134kj
81rpm
34%
14mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Friday 6/19/20 @ 3:54 PM
198kj
85rpm
38%
17mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Saturday 7/25/20 @ 3:35 PM
412kj
78rpm
41%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 3/15/20 @ 6:12 PM
379kj
74rpm
41%
16mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Tuesday 2/11/20 @ 4:53 PM
345kj
77rpm
39%
16mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Wednesday 1/1/20 @ 4:50 PM
171kj
79rpm
38%
15mph
Tuesday 12/31/19 @ 3:28 PM
✅
484kj
90rpm
53%
24mph
Workouts
623
kj
Saturday 6/20/20
212
kj
Monday 11/18/19
134
kj
Monday 11/11/19
198
kj
Friday 6/19/20
412
kj
Saturday 7/25/20
345
kj
Tuesday 2/11/20