Shake and Bake
Workouts
Thursday 10/10/19 @ 3:23 PM
185kj
68rpm
43%
16mph
Tuesday 7/21/20 @ 8:29 PM
✅
227kj
66rpm
48%
17mph
Sunday 2/20/22 @ 8:21 PM
✅
177kj
80rpm
39%
16mph
Monday 2/21/22 @ 4:20 AM
155kj
71rpm
40%
15mph
Wednesday 9/16/20 @ 1:36 PM
190kj
78rpm
41%
16mph
Wednesday 4/21/21 @ 2:47 AM
✅
192kj
74rpm
42%
16mph
Tuesday 3/16/21 @ 3:1 PM
116kj
78rpm
33%
14mph
Thursday 4/1/21 @ 12:0 AM
✅
162kj
71rpm
48%
18mph
Thursday 3/18/21 @ 4:22 PM
✅
200kj
70rpm
45%
17mph
Thursday 3/18/21 @ 3:19 AM
173kj
67rpm
43%
16mph
Saturday 12/28/19 @ 7:2 PM
186kj
77rpm
41%
16mph
Wednesday 2/3/21 @ 4:29 AM
✅
239kj
67rpm
50%
18mph
Thursday 1/14/21 @ 7:24 PM
192kj
77rpm
40%
16mph
Saturday 1/30/21 @ 9:2 PM
✅
211kj
63rpm
49%
17mph
Thursday 12/17/20 @ 4:12 PM
177kj
81rpm
38%
16mph
Sunday 12/20/20 @ 11:12 PM
✅
181kj
79rpm
40%
16mph
Thursday 10/8/20 @ 4:1 PM
184kj
80rpm
39%
16mph
Tuesday 10/6/20 @ 11:27 PM
✅
284kj
66rpm
55%
19mph
Saturday 9/19/20 @ 2:36 PM
196kj
74rpm
42%
17mph
Monday 9/21/20 @ 3:10 AM
✅
258kj
73rpm
48%
19mph
Workouts
177
kj
Thursday 12/17/20