Shake and Bake
Workouts
Friday 12/25/20 @ 4:40 PM
121kj
79rpm
39%
16mph
Thursday 1/7/21 @ 2:1 PM
✅
160kj
80rpm
44%
18mph
Monday 10/19/20 @ 3:53 PM
135kj
86rpm
36%
16mph
Wednesday 11/11/20 @ 9:13 AM
✅
216kj
85rpm
44%
19mph
Monday 11/11/19 @ 5:31 PM
134kj
81rpm
34%
14mph
Monday 9/21/20 @ 3:57 PM
✅
276kj
89rpm
43%
19mph
Saturday 7/25/20 @ 3:35 PM
412kj
78rpm
41%
17mph
Wednesday 7/22/20 @ 1:0 PM
✅
572kj
87rpm
44%
19mph
Saturday 6/20/20 @ 6:5 PM
623kj
76rpm
42%
17mph
Sunday 6/21/20 @ 7:36 AM
✅
896kj
81rpm
47%
20mph
Friday 6/19/20 @ 3:54 PM
198kj
85rpm
38%
17mph
Tuesday 4/7/20 @ 3:51 PM
✅
297kj
84rpm
46%
20mph
Sunday 5/17/20 @ 5:25 PM
392kj
79rpm
40%
17mph
Saturday 5/16/20 @ 8:11 AM
✅
573kj
84rpm
45%
20mph
Tuesday 4/21/20 @ 6:50 PM
283kj
77rpm
38%
16mph
Wednesday 4/22/20 @ 8:11 AM
✅
472kj
81rpm
48%
20mph
Tuesday 2/11/20 @ 4:53 PM
345kj
77rpm
39%
16mph
Sunday 2/16/20 @ 9:8 AM
✅
590kj
85rpm
45%
20mph
Friday 1/24/20 @ 7:55 PM
334kj
73rpm
40%
16mph
Sunday 1/26/20 @ 2:49 PM
✅
607kj
89rpm
44%
20mph
Workouts
135
kj
Monday 10/19/20
134
kj
Monday 11/11/19
412
kj
Saturday 7/25/20
623
kj
Saturday 6/20/20
198
kj
Friday 6/19/20
392
kj
Sunday 5/17/20
345
kj
Tuesday 2/11/20
334
kj
Friday 1/24/20