Shake and Bake

Workouts

Monday 6/7/21 @ 11:26 PM
βœ…
393kj
80rpm
54%
22mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 6/8/21 @ 1:16 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 9:56 PM
βœ…
361kj
79rpm
52%
21mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/4/21 @ 1:59 PM
209kj
73rpm
43%
17mph
Tuesday 1/5/21 @ 5:27 PM
βœ…
175kj
79rpm
52%
21mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 1:39 AM
87kj
73rpm
41%
16mph
Sunday 1/3/21 @ 6:15 PM
βœ…
155kj
83rpm
47%
20mph
15 min Low Impact Ride
Jenn Sherman
Wednesday 12/9/20 @ 3:55 PM
84kj
79rpm
38%
16mph
Friday 12/18/20 @ 12:36 AM
βœ…
245kj
78rpm
53%
22mph
20 min Year of Yes Ride
Robin ArzΓ³n
Tuesday 12/15/20 @ 4:42 PM
94kj
80rpm
35%
14mph
Tuesday 11/3/20 @ 11:13 PM
βœ…
244kj
78rpm
53%
21mph
20 min Pop Ride
Cody Rigsby
Friday 11/6/20 @ 4:59 PM
113kj
76rpm
39%
16mph
Saturday 9/12/20 @ 4:18 PM
βœ…
365kj
80rpm
52%
21mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 4:11 PM
173kj
76rpm
40%
16mph
Tuesday 7/21/20 @ 10:42 PM
βœ…
227kj
79rpm
51%
21mph
20 min Latin Ride
Cody Rigsby
Thursday 7/30/20 @ 4:28 PM
132kj
84rpm
39%
17mph
Thursday 5/7/20 @ 12:44 PM
βœ…
379kj
83rpm
51%
22mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:55 PM
221kj
91rpm
38%
17mph
Thursday 4/30/20 @ 12:42 PM
βœ…
342kj
83rpm
50%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/29/20 @ 3:40 PM
194kj
84rpm
39%
16mph

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 393 kj
Monday 6/7/21
kj
Tuesday 6/8/21
30 min XOXO, Cody
Cody Rigsby
βœ… 361 kj
Friday 4/30/21
209 kj
Tuesday 5/4/21
15 min 90s Ride
Cody Rigsby
βœ… 175 kj
Tuesday 1/5/21
87 kj
Tuesday 1/5/21
15 min Low Impact Ride
Jenn Sherman
βœ… 155 kj
Sunday 1/3/21
84 kj
Wednesday 12/9/20
20 min Year of Yes Ride
Robin ArzΓ³n
βœ… 245 kj
Friday 12/18/20
94 kj
Tuesday 12/15/20
20 min Pop Ride
Cody Rigsby
βœ… 244 kj
Tuesday 11/3/20
113 kj
Friday 11/6/20
30 min XOXO, Cody
Cody Rigsby
βœ… 365 kj
Saturday 9/12/20
173 kj
Friday 9/11/20
20 min Latin Ride
Cody Rigsby
βœ… 227 kj
Tuesday 7/21/20
132 kj
Thursday 7/30/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
βœ… 379 kj
Thursday 5/7/20
221 kj
Wednesday 5/6/20
30 min Pop Ride
Cody Rigsby
βœ… 342 kj
Thursday 4/30/20
194 kj
Wednesday 4/29/20