Shake and Bake

Workouts

Thursday 9/14/23 @ 12:51 AM
βœ…
379kj
76rpm
55%
22mph
30 min XOXO, Cody Ride
Cody Rigsby
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:28 AM
βœ…
320kj
74rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:27 AM
βœ…
347kj
71rpm
56%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Saturday 7/18/20 @ 6:45 PM
βœ…
206kj
76rpm
48%
19mph
20 min Pop Ride
Erik JΓ€ger
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
418kj
79rpm
55%
23mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Sunday 7/5/20 @ 4:59 PM
βœ…
563kj
78rpm
53%
22mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 8:57 PM
βœ…
392kj
74rpm
56%
22mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/19/20 @ 9:21 PM
0kj
0rpm
43%
0mph
Monday 3/25/19 @ 11:45 PM
βœ…
352kj
74rpm
54%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/25/19 @ 10:54 PM
kj
rpm
%
0mph
Saturday 2/9/19 @ 3:0 PM
βœ…
687kj
75rpm
53%
21mph
60 min Groove Ride
Cody Rigsby
Sunday 2/10/19 @ 4:10 AM
kj
rpm
%
0mph
Sunday 2/3/19 @ 5:5 PM
βœ…
382kj
77rpm
55%
22mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 12:22 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
βœ… 379 kj
Thursday 9/14/23
kj
Saturday 9/23/23
30 min Pop Ride
Cody Rigsby
βœ… 320 kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
βœ… 347 kj
Wednesday 1/13/21
kj
Wednesday 1/13/21
20 min Pop Ride
Erik JΓ€ger
βœ… 206 kj
Saturday 7/18/20
0 kj
Thursday 7/23/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 418 kj
Wednesday 7/15/20
kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
βœ… 563 kj
Sunday 7/5/20
kj
Thursday 7/2/20
30 min Live DJ Ride
Cody Rigsby
βœ… 392 kj
Sunday 4/19/20
0 kj
Sunday 4/19/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 352 kj
Monday 3/25/19
kj
Monday 3/25/19
60 min Groove Ride
Cody Rigsby
βœ… 687 kj
Saturday 2/9/19
kj
Sunday 2/10/19
30 min Maroon 5 Ride
Cody Rigsby
βœ… 382 kj
Sunday 2/3/19
kj
Saturday 2/2/19