Shake and Bake

Workouts

Thursday 11/9/23 @ 11:25 PM
207kj
78rpm
49%
20mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 11/14/23 @ 10:45 AM
140kj
68rpm
46%
17mph
Friday 5/5/23 @ 11:58 PM
109kj
81rpm
48%
20mph
30 min Star Wars Ride
Sam Yo
Monday 5/8/23 @ 9:36 AM
240kj
70rpm
47%
18mph
Wednesday 8/3/22 @ 11:5 PM
204kj
86rpm
45%
20mph
20 min Low Impact Ride
Cody Rigsby
Sunday 3/5/23 @ 3:20 PM
148kj
76rpm
45%
18mph
Thursday 7/28/22 @ 3:23 PM
227kj
76rpm
52%
21mph
20 min Disney Ride
Cody Rigsby
Tuesday 1/10/23 @ 11:2 AM
176kj
61rpm
55%
19mph
Friday 2/12/21 @ 11:55 PM
105kj
84rpm
47%
20mph
10 min Low Impact Ride
Ally Love
Monday 6/21/21 @ 10:37 AM
91kj
71rpm
50%
19mph
Tuesday 1/26/21 @ 1:3 AM
127kj
78rpm
45%
19mph
15 min Low Impact Ride
Kendall Toole
Sunday 7/19/20 @ 6:4 PM
119kj
78rpm
44%
18mph
Sunday 12/27/20 @ 3:51 PM
344kj
78rpm
51%
21mph
30 min Pop Holiday Ride
Ally Love
Friday 12/11/20 @ 10:45 AM
267kj
71rpm
50%
19mph
Friday 12/11/20 @ 11:37 PM
243kj
73rpm
56%
21mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 11:6 AM
188kj
66rpm
54%
19mph
Saturday 9/12/20 @ 4:18 PM
365kj
80rpm
52%
21mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 9:29 AM
275kj
73rpm
51%
19mph
Tuesday 9/1/20 @ 11:5 PM
381kj
81rpm
52%
22mph
30 min Pop Ride
Cody Rigsby
Thursday 9/3/20 @ 9:12 AM
267kj
68rpm
52%
19mph

Workouts

20 min Low Impact Ride
Cody Rigsby
207 kj
Thursday 11/9/23
140 kj
Tuesday 11/14/23
30 min Star Wars Ride
Sam Yo
109 kj
Friday 5/5/23
240 kj
Monday 5/8/23
20 min Low Impact Ride
Cody Rigsby
204 kj
Wednesday 8/3/22
148 kj
Sunday 3/5/23
20 min Disney Ride
Cody Rigsby
227 kj
Thursday 7/28/22
176 kj
Tuesday 1/10/23
10 min Low Impact Ride
Ally Love
105 kj
Friday 2/12/21
91 kj
Monday 6/21/21
15 min Low Impact Ride
Kendall Toole
127 kj
Tuesday 1/26/21
119 kj
Sunday 7/19/20
30 min Pop Holiday Ride
Ally Love
344 kj
Sunday 12/27/20
267 kj
Friday 12/11/20
20 min Holiday Ride
Kendall Toole
243 kj
Friday 12/11/20
188 kj
Tuesday 12/8/20
30 min XOXO, Cody
Cody Rigsby
365 kj
Saturday 9/12/20
275 kj
Monday 9/14/20
30 min Pop Ride
Cody Rigsby
381 kj
Tuesday 9/1/20
267 kj
Thursday 9/3/20