Shake and Bake
Workouts
Friday 1/19/24 @ 11:58 AM
728kj
94rpm
45%
22mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Friday 12/8/23 @ 3:34 PM
1118kj
94rpm
46%
22mph
Saturday 12/9/23 @ 10:56 AM
✅
1374kj
85rpm
54%
24mph
Sunday 11/26/23 @ 6:19 PM
1441kj
93rpm
45%
21mph
Saturday 10/28/23 @ 10:58 AM
✅
1768kj
85rpm
53%
23mph
Wednesday 10/4/23 @ 3:19 PM
590kj
95rpm
47%
22mph
Thursday 9/9/21 @ 10:58 AM
✅
729kj
88rpm
54%
24mph
Saturday 9/30/23 @ 4:22 PM
881kj
96rpm
46%
21mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Sunday 7/16/23 @ 1:46 PM
695kj
94rpm
45%
21mph
Tuesday 8/1/23 @ 10:54 AM
✅
897kj
85rpm
53%
23mph
Tuesday 7/4/23 @ 5:42 PM
565kj
97rpm
45%
22mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Friday 6/9/23 @ 12:31 PM
761kj
95rpm
46%
22mph
Sunday 5/1/22 @ 10:24 AM
✅
930kj
88rpm
53%
23mph
Saturday 5/13/23 @ 11:29 AM
915kj
95rpm
46%
22mph
Saturday 5/13/23 @ 11:28 AM
✅
1126kj
85rpm
53%
23mph
Wednesday 5/10/23 @ 4:11 PM
566kj
95rpm
45%
21mph
Friday 8/19/22 @ 11:42 AM
✅
709kj
86rpm
54%
24mph
Workouts
728
kj
Friday 1/19/24
1118
kj
Friday 12/8/23
1441
kj
Sunday 11/26/23
590
kj
Wednesday 10/4/23
881
kj
Saturday 9/30/23
695
kj
Sunday 7/16/23
565
kj
Tuesday 7/4/23
915
kj
Saturday 5/13/23