Shake and Bake
Workouts
Sunday 8/16/20 @ 8:3 PM
157kj
74rpm
39%
15mph
Wednesday 8/12/20 @ 11:19 PM
✅
342kj
78rpm
51%
21mph
Tuesday 2/16/21 @ 11:3 PM
149kj
79rpm
36%
15mph
Wednesday 5/19/21 @ 3:13 PM
✅
364kj
87rpm
48%
21mph
Thursday 8/19/21 @ 10:0 PM
242kj
79rpm
36%
15mph
Saturday 2/5/22 @ 5:2 PM
✅
579kj
88rpm
47%
21mph
Sunday 5/10/20 @ 1:58 PM
230kj
76rpm
45%
18mph
Sunday 5/10/20 @ 1:54 PM
✅
329kj
82rpm
49%
20mph
Monday 12/9/19 @ 10:38 PM
310kj
75rpm
37%
15mph
Thursday 4/30/20 @ 2:14 PM
✅
685kj
88rpm
46%
20mph
Sunday 3/22/20 @ 1:35 PM
293kj
73rpm
43%
17mph
Sunday 1/26/20 @ 8:1 PM
✅
393kj
78rpm
46%
19mph
Wednesday 3/18/20 @ 9:57 PM
190kj
74rpm
42%
16mph
Thursday 3/12/20 @ 10:5 PM
✅
306kj
80rpm
48%
20mph
Friday 12/6/19 @ 10:21 PM
224kj
83rpm
35%
15mph
Thursday 12/5/19 @ 11:51 PM
✅
429kj
90rpm
43%
19mph
Wednesday 11/13/19 @ 10:29 PM
247kj
71rpm
40%
15mph
Tuesday 11/12/19 @ 5:17 PM
✅
457kj
82rpm
47%
20mph
Sunday 11/10/19 @ 3:57 PM
232kj
77rpm
37%
15mph
Saturday 11/9/19 @ 1:50 PM
✅
413kj
85rpm
44%
19mph
Workouts
149
kj
Tuesday 2/16/21
230
kj
Sunday 5/10/20
190
kj
Wednesday 3/18/20
224
kj
Friday 12/6/19
247
kj
Wednesday 11/13/19
232
kj
Sunday 11/10/19