Shake and Bake
Workouts
Sunday 8/29/21 @ 3:47 PM
114kj
77rpm
39%
15mph
Thursday 8/3/23 @ 10:42 PM
✅
270kj
85rpm
52%
22mph
Sunday 4/12/20 @ 9:31 PM
187kj
76rpm
41%
16mph
Tuesday 5/24/22 @ 9:37 PM
✅
328kj
80rpm
50%
21mph
Monday 3/14/22 @ 10:9 PM
136kj
69rpm
38%
14mph
Friday 1/14/22 @ 11:10 PM
✅
278kj
79rpm
47%
19mph
Thursday 8/19/21 @ 10:0 PM
242kj
79rpm
36%
15mph
Thursday 3/4/21 @ 9:43 PM
✅
373kj
86rpm
41%
18mph
Tuesday 8/10/21 @ 9:40 PM
236kj
79rpm
34%
15mph
Saturday 8/7/21 @ 4:53 PM
✅
425kj
84rpm
44%
19mph
Sunday 2/7/21 @ 6:19 PM
135kj
71rpm
37%
14mph
Wednesday 10/14/20 @ 11:27 PM
✅
280kj
81rpm
46%
19mph
Friday 11/1/19 @ 9:57 PM
316kj
77rpm
38%
15mph
Friday 10/16/20 @ 7:58 PM
✅
537kj
92rpm
41%
19mph
Monday 6/15/20 @ 9:28 PM
95kj
72rpm
39%
15mph
Tuesday 6/9/20 @ 9:15 PM
✅
323kj
85rpm
47%
20mph
Saturday 4/25/20 @ 2:33 PM
169kj
72rpm
41%
16mph
Sunday 5/3/20 @ 2:35 PM
✅
275kj
76rpm
47%
19mph
Sunday 3/22/20 @ 1:35 PM
293kj
73rpm
43%
17mph
Friday 4/3/20 @ 9:49 PM
✅
424kj
78rpm
48%
19mph
Workouts
316
kj
Friday 11/1/19
95
kj
Monday 6/15/20