Shake and Bake
VS
Workouts
Monday 10/26/20 @ 12:22 PM
162kj
53rpm
40%
11mph
Tuesday 2/15/22 @ 3:14 PM
✅
390kj
74rpm
47%
19mph
Sunday 4/12/20 @ 9:31 PM
187kj
76rpm
41%
16mph
Monday 4/13/20 @ 5:0 PM
✅
224kj
91rpm
38%
18mph
Sunday 9/13/20 @ 1:27 PM
205kj
74rpm
43%
17mph
Sunday 9/13/20 @ 1:29 PM
✅
265kj
73rpm
49%
19mph
Monday 6/15/20 @ 9:28 PM
95kj
72rpm
39%
15mph
Sunday 6/7/20 @ 2:0 PM
✅
221kj
77rpm
43%
18mph
Tuesday 2/25/20 @ 10:52 PM
281kj
70rpm
43%
16mph
Thursday 3/23/17 @ 9:24 PM
✅
471kj
76rpm
50%
20mph
Sunday 8/4/19 @ 1:0 PM
321kj
76rpm
43%
17mph
Sunday 8/4/19 @ 1:0 PM
✅
341kj
72rpm
46%
18mph
Friday 3/8/19 @ 10:24 PM
kj
rpm
%
0mph
Wednesday 3/13/19 @ 9:44 PM
✅
224kj
77rpm
43%
17mph
Monday 10/22/18 @ 11:55 AM
78kj
58rpm
40%
13mph
Monday 1/23/17 @ 7:25 PM
✅
201kj
72rpm
53%
20mph
Sunday 7/1/18 @ 2:51 PM
190kj
67rpm
38%
14mph
Sunday 7/1/18 @ 2:55 PM
✅
265kj
84rpm
37%
16mph
Friday 2/23/18 @ 10:2 PM
22kj
18rpm
31%
3mph
Friday 2/16/18 @ 10:59 AM
✅
264kj
84rpm
44%
19mph
annapolisgirly
Annapolis
13
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
84
🔥
Workouts
95
kj
Monday 6/15/20