Shake and Bake
Workouts
Sunday 11/11/18 @ 1:57 PM
195kj
67rpm
38%
14mph
Friday 12/18/20 @ 2:36 PM
✅
324kj
75rpm
43%
17mph
Monday 10/26/20 @ 12:22 PM
162kj
53rpm
40%
11mph
Thursday 9/24/20 @ 1:40 PM
✅
340kj
70rpm
47%
17mph
Monday 6/15/20 @ 9:28 PM
95kj
72rpm
39%
15mph
Sunday 6/7/20 @ 1:55 PM
✅
286kj
76rpm
48%
19mph
Saturday 4/25/20 @ 2:33 PM
169kj
72rpm
41%
16mph
Sunday 3/15/20 @ 1:52 PM
✅
215kj
75rpm
44%
17mph
Sunday 4/12/20 @ 9:31 PM
187kj
76rpm
41%
16mph
Sunday 4/12/20 @ 7:27 PM
✅
217kj
75rpm
44%
17mph
Sunday 3/22/20 @ 1:35 PM
✅
293kj
73rpm
43%
17mph
Thursday 4/2/20 @ 8:59 PM
280kj
73rpm
42%
16mph
Friday 8/16/19 @ 11:54 AM
143kj
77rpm
43%
17mph
Sunday 7/28/19 @ 12:35 PM
✅
151kj
76rpm
45%
18mph
Sunday 8/4/19 @ 1:0 PM
✅
321kj
76rpm
43%
17mph
Sunday 8/4/19 @ 12:52 PM
317kj
80rpm
42%
17mph
Friday 8/24/18 @ 4:26 PM
35kj
65rpm
36%
13mph
Tuesday 8/21/18 @ 11:39 AM
✅
61kj
86rpm
37%
16mph
Sunday 7/1/18 @ 2:51 PM
190kj
67rpm
38%
14mph
Tuesday 7/3/18 @ 11:48 AM
✅
303kj
75rpm
43%
17mph
Workouts
95
kj
Monday 6/15/20