Shake and Bake
Workouts
Sunday 5/23/21 @ 1:26 PM
167kj
66rpm
36%
13mph
Sunday 5/23/21 @ 1:29 PM
✅
630kj
79rpm
56%
23mph
Sunday 3/15/20 @ 10:31 PM
179kj
67rpm
43%
16mph
Sunday 3/15/20 @ 10:18 PM
✅
517kj
89rpm
56%
25mph
Monday 7/29/19 @ 11:50 AM
12kj
85rpm
33%
15mph
Tuesday 1/1/19 @ 2:55 PM
✅
437kj
81rpm
56%
23mph
Tuesday 4/16/19 @ 9:37 PM
109kj
50rpm
40%
11mph
Friday 6/15/18 @ 11:26 AM
✅
400kj
76rpm
56%
22mph
Sunday 3/31/19 @ 1:59 PM
251kj
57rpm
43%
14mph
Sunday 3/31/19 @ 1:59 PM
✅
852kj
75rpm
58%
23mph
Friday 11/9/18 @ 3:37 PM
73kj
68rpm
40%
15mph
Sunday 9/16/18 @ 3:2 PM
✅
202kj
77rpm
56%
22mph
Sunday 10/28/18 @ 6:40 PM
185kj
64rpm
38%
13mph
Thursday 4/12/18 @ 12:12 PM
✅
654kj
79rpm
57%
23mph
Monday 8/27/18 @ 11:47 AM
127kj
69rpm
37%
14mph
Wednesday 1/24/18 @ 3:26 PM
✅
436kj
88rpm
52%
23mph
Saturday 8/18/18 @ 3:42 PM
221kj
68rpm
41%
15mph
Saturday 8/18/18 @ 3:36 PM
✅
631kj
77rpm
56%
23mph
Sunday 7/29/18 @ 2:43 PM
130kj
71rpm
37%
14mph
Tuesday 7/17/18 @ 4:24 PM
✅
414kj
78rpm
56%
23mph
Workouts
109
kj
Tuesday 4/16/19
127
kj
Monday 8/27/18