Shake and Bake
Workouts
Sunday 5/24/20 @ 1:58 PM
211kj
75rpm
42%
17mph
Sunday 5/24/20 @ 2:0 PM
✅
248kj
88rpm
41%
18mph
Sunday 5/17/20 @ 1:57 PM
214kj
76rpm
43%
17mph
Sunday 5/17/20 @ 1:57 PM
✅
237kj
90rpm
40%
18mph
Sunday 5/10/20 @ 1:58 PM
230kj
76rpm
45%
18mph
Sunday 5/10/20 @ 1:56 PM
✅
234kj
90rpm
40%
18mph
Saturday 4/25/20 @ 2:33 PM
169kj
72rpm
41%
16mph
Sunday 3/15/20 @ 2:1 PM
✅
220kj
86rpm
40%
18mph
Sunday 2/16/20 @ 9:32 PM
186kj
71rpm
43%
16mph
Friday 3/27/20 @ 11:9 AM
✅
221kj
84rpm
40%
18mph
Sunday 3/22/20 @ 1:35 PM
293kj
73rpm
43%
17mph
Thursday 11/14/19 @ 11:21 PM
✅
342kj
84rpm
41%
18mph
Wednesday 3/18/20 @ 9:57 PM
190kj
74rpm
42%
16mph
Wednesday 3/11/20 @ 10:33 PM
✅
226kj
85rpm
41%
18mph
Friday 8/16/19 @ 11:54 AM
143kj
77rpm
43%
17mph
Thursday 7/11/19 @ 11:26 PM
✅
154kj
85rpm
41%
18mph
Monday 12/10/18 @ 12:39 PM
119kj
64rpm
38%
13mph
Saturday 8/18/18 @ 1:21 PM
✅
234kj
85rpm
42%
18mph
Monday 5/14/18 @ 9:34 PM
109kj
69rpm
35%
13mph
Friday 5/11/18 @ 4:27 PM
✅
210kj
80rpm
41%
17mph
Workouts
211
kj
Sunday 5/24/20
214
kj
Sunday 5/17/20
230
kj
Sunday 5/10/20
190
kj
Wednesday 3/18/20
119
kj
Monday 12/10/18