Shake and Bake
Workouts
Sunday 8/16/20 @ 8:3 PM
157kj
74rpm
39%
15mph
Wednesday 8/12/20 @ 11:26 PM
✅
220kj
81rpm
42%
17mph
Wednesday 12/4/19 @ 11:18 PM
252kj
78rpm
36%
15mph
Wednesday 12/4/19 @ 2:56 AM
✅
362kj
84rpm
42%
18mph
Tuesday 2/16/21 @ 11:3 PM
149kj
79rpm
36%
15mph
Saturday 5/29/21 @ 5:27 PM
✅
238kj
88rpm
40%
18mph
Saturday 11/9/19 @ 5:38 PM
481kj
75rpm
39%
15mph
Sunday 6/6/21 @ 5:58 PM
✅
598kj
81rpm
40%
17mph
Sunday 12/1/19 @ 3:59 PM
309kj
74rpm
38%
15mph
Thursday 11/28/19 @ 4:41 PM
✅
503kj
83rpm
43%
18mph
Monday 12/9/19 @ 10:38 PM
310kj
75rpm
37%
15mph
Saturday 12/7/19 @ 4:51 PM
✅
502kj
82rpm
44%
18mph
Friday 12/6/19 @ 10:21 PM
224kj
83rpm
35%
15mph
Saturday 12/7/19 @ 4:35 AM
✅
359kj
89rpm
40%
18mph
Wednesday 11/13/19 @ 10:29 PM
247kj
71rpm
40%
15mph
Wednesday 11/13/19 @ 3:10 PM
✅
381kj
78rpm
46%
19mph
Monday 10/28/19 @ 11:46 AM
149kj
67rpm
49%
18mph
Friday 7/26/19 @ 11:19 PM
✅
178kj
88rpm
43%
19mph
Saturday 4/20/19 @ 12:55 PM
212kj
56rpm
45%
14mph
Sunday 4/21/19 @ 12:2 AM
✅
271kj
74rpm
40%
16mph
Workouts
252
kj
Wednesday 12/4/19
149
kj
Tuesday 2/16/21
481
kj
Saturday 11/9/19
309
kj
Sunday 12/1/19
224
kj
Friday 12/6/19
247
kj
Wednesday 11/13/19