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Shake and Bake
annapolisgirly
Annapolis
0
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
25 π₯
Beat annapolisgirly
Workouts
Previous Workouts
Next Workouts
Saturday 8/21/21 @ 4:44 PM
319
kj
73
rpm
39
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 6:30 PM
β
456
kj
81
rpm
42
%
18
mph
Wednesday 8/18/21 @ 7:11 PM
239
kj
80
rpm
34
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 8/19/21 @ 1:5 AM
β
300
kj
87
rpm
33
%
16
mph
Sunday 8/8/21 @ 5:2 PM
294
kj
73
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 8/8/21 @ 6:17 PM
β
419
kj
77
rpm
43
%
17
mph
Wednesday 8/4/21 @ 5:15 PM
232
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/6/21 @ 11:33 PM
β
327
kj
79
rpm
42
%
17
mph
Monday 8/2/21 @ 9:34 PM
236
kj
75
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/3/21 @ 7:34 PM
β
318
kj
82
rpm
40
%
17
mph
Monday 7/19/21 @ 12:22 PM
214
kj
62
rpm
42
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/20/21 @ 7:17 PM
β
302
kj
82
rpm
39
%
17
mph
Wednesday 12/4/19 @ 11:18 PM
252
kj
78
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 6/3/21 @ 8:58 PM
β
348
kj
84
rpm
41
%
18
mph
Sunday 8/23/20 @ 7:12 PM
9
kj
72
rpm
31
%
12
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 12/9/20 @ 5:20 PM
β
205
kj
86
rpm
38
%
17
mph
Tuesday 11/26/19 @ 10:27 PM
228
kj
79
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/22/20 @ 7:26 PM
β
310
kj
84
rpm
38
%
17
mph
Saturday 7/18/20 @ 1:12 PM
135
kj
84
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 1:15 AM
β
178
kj
88
rpm
36
%
16
mph
Previous Workouts
Next Workouts
annapolisgirly
Annapolis
0
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
25 π₯
Beat annapolisgirly
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Saturday 8/21/21
β
456
kj
Sunday 10/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
239
kj
Wednesday 8/18/21
β
300
kj
Thursday 8/19/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
294
kj
Sunday 8/8/21
β
419
kj
Sunday 8/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Wednesday 8/4/21
β
327
kj
Friday 8/6/21
45 min Power Zone Ride
Denis Morton
View Class
Share
236
kj
Monday 8/2/21
β
318
kj
Tuesday 8/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Monday 7/19/21
β
302
kj
Tuesday 7/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
252
kj
Wednesday 12/4/19
β
348
kj
Thursday 6/3/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
9
kj
Sunday 8/23/20
β
205
kj
Wednesday 12/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
228
kj
Tuesday 11/26/19
β
310
kj
Tuesday 9/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
135
kj
Saturday 7/18/20
β
178
kj
Saturday 9/19/20
Previous Workouts
Next Workouts