Shake and Bake
Workouts
Sunday 4/12/20 @ 9:31 PM
187kj
76rpm
41%
16mph
Sunday 2/16/20 @ 8:27 PM
✅
324kj
81rpm
49%
20mph
Tuesday 8/10/21 @ 9:40 PM
236kj
79rpm
34%
15mph
Monday 8/16/21 @ 8:36 PM
✅
386kj
76rpm
44%
18mph
Sunday 2/7/21 @ 6:19 PM
135kj
71rpm
37%
14mph
Wednesday 10/14/20 @ 11:25 PM
✅
137kj
73rpm
30%
12mph
Monday 10/26/20 @ 12:22 PM
162kj
53rpm
40%
11mph
Saturday 11/7/20 @ 12:50 PM
✅
325kj
69rpm
46%
17mph
Friday 11/1/19 @ 9:57 PM
316kj
77rpm
38%
15mph
Saturday 11/2/19 @ 1:55 PM
✅
477kj
77rpm
45%
18mph
Tuesday 4/28/20 @ 9:15 PM
✅
62kj
85rpm
37%
16mph
Monday 3/9/20 @ 11:56 PM
42kj
73rpm
34%
13mph
Saturday 4/25/20 @ 2:33 PM
169kj
72rpm
41%
16mph
Wednesday 3/18/20 @ 12:9 AM
✅
239kj
69rpm
48%
17mph
Sunday 3/22/20 @ 1:35 PM
✅
293kj
73rpm
43%
17mph
Sunday 11/17/19 @ 1:20 PM
197kj
48rpm
35%
11mph
Sunday 8/25/19 @ 12:56 PM
266kj
75rpm
40%
16mph
Sunday 8/25/19 @ 12:56 PM
✅
438kj
82rpm
45%
20mph
Monday 10/22/18 @ 11:55 AM
78kj
58rpm
40%
13mph
Wednesday 5/8/19 @ 11:17 PM
✅
115kj
62rpm
46%
16mph
Workouts
316
kj
Friday 11/1/19