Shake and Bake
Workouts
Tuesday 8/4/20 @ 3:25 PM
✅
460kj
70rpm
54%
20mph
Wednesday 8/5/20 @ 7:6 PM
11kj
39rpm
21%
5mph
Monday 8/31/20 @ 12:53 AM
✅
303kj
67rpm
55%
20mph
Sunday 8/30/20 @ 7:24 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 4:23 PM
✅
261kj
50rpm
61%
18mph
Wednesday 7/22/20 @ 10:43 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 12:8 AM
✅
219kj
75rpm
53%
20mph
Wednesday 7/29/20 @ 10:25 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 9:11 PM
✅
422kj
68rpm
53%
19mph
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 10:26 PM
✅
315kj
73rpm
53%
20mph
Friday 11/8/19 @ 12:49 AM
kj
rpm
%
0mph
Thursday 6/18/20 @ 11:29 PM
✅
302kj
66rpm
56%
20mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 5:0 PM
✅
292kj
80rpm
47%
19mph
Saturday 5/16/20 @ 5:0 PM
0kj
0rpm
22%
0mph
Saturday 4/25/20 @ 9:26 PM
✅
264kj
75rpm
48%
19mph
Sunday 8/4/19 @ 7:39 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 11:9 PM
✅
255kj
73rpm
48%
19mph
Tuesday 10/15/19 @ 10:2 PM
192kj
86rpm
38%
17mph
Workouts
kj
Sunday 8/30/20
kj
Thursday 7/2/20
0
kj
Saturday 5/16/20