Shake and Bake
Workouts
Saturday 12/7/19 @ 3:44 PM
194kj
75rpm
40%
16mph
Wednesday 8/14/19 @ 1:47 AM
✅
284kj
82rpm
45%
19mph
Thursday 3/24/22 @ 1:41 AM
1kj
18rpm
30%
3mph
Thursday 6/3/21 @ 5:6 PM
✅
268kj
75rpm
47%
19mph
Wednesday 2/9/22 @ 2:24 PM
184kj
72rpm
42%
16mph
Sunday 3/6/22 @ 9:1 PM
✅
240kj
74rpm
45%
18mph
Wednesday 4/1/20 @ 12:36 AM
387kj
87rpm
37%
16mph
Thursday 12/17/20 @ 7:29 PM
✅
605kj
81rpm
46%
20mph
Monday 1/27/20 @ 1:28 PM
274kj
84rpm
37%
16mph
Monday 3/23/20 @ 6:7 PM
✅
406kj
87rpm
43%
19mph
Wednesday 8/26/20 @ 12:43 PM
234kj
66rpm
42%
15mph
Wednesday 8/26/20 @ 4:54 PM
✅
344kj
73rpm
45%
17mph
Sunday 8/4/19 @ 3:11 PM
189kj
78rpm
41%
16mph
Sunday 8/4/19 @ 9:5 PM
✅
295kj
77rpm
48%
20mph
Workouts
387
kj
Wednesday 4/1/20
274
kj
Monday 1/27/20
234
kj
Wednesday 8/26/20