Shake and Bake
Workouts
Sunday 12/19/21 @ 2:4 PM
163kj
72rpm
41%
15mph
Wednesday 4/28/21 @ 11:23 PM
✅
244kj
78rpm
45%
18mph
Wednesday 3/25/20 @ 2:34 PM
93kj
67rpm
40%
14mph
Monday 6/21/21 @ 10:9 AM
✅
141kj
78rpm
42%
17mph
Wednesday 5/19/21 @ 11:24 PM
132kj
71rpm
37%
14mph
Tuesday 6/1/21 @ 10:1 AM
✅
192kj
79rpm
39%
16mph
Monday 12/21/20 @ 10:36 AM
81kj
74rpm
34%
14mph
Friday 12/18/20 @ 9:52 PM
✅
136kj
80rpm
41%
17mph
Thursday 12/3/20 @ 12:29 AM
126kj
68rpm
38%
14mph
Thursday 12/3/20 @ 12:25 AM
✅
234kj
87rpm
39%
17mph
Tuesday 11/10/20 @ 12:24 AM
129kj
63rpm
41%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
82rpm
46%
19mph
Wednesday 8/12/20 @ 11:19 PM
148kj
67rpm
40%
15mph
Wednesday 8/12/20 @ 11:19 PM
✅
232kj
83rpm
43%
18mph
Monday 6/29/20 @ 10:13 AM
60kj
78rpm
33%
14mph
Wednesday 4/1/20 @ 2:26 PM
✅
83kj
84rpm
36%
16mph
Friday 10/4/19 @ 12:49 AM
64kj
75rpm
36%
14mph
Saturday 5/9/20 @ 5:7 PM
✅
108kj
87rpm
38%
17mph
Tuesday 10/15/19 @ 9:57 PM
125kj
75rpm
35%
14mph
Tuesday 10/15/19 @ 9:50 PM
✅
200kj
86rpm
38%
17mph
Workouts
129
kj
Tuesday 11/10/20