Shake and Bake
Workouts
Saturday 7/25/20 @ 2:32 PM
16kj
89rpm
17%
9mph
Wednesday 8/5/20 @ 10:35 PM
✅
81kj
90rpm
40%
18mph
Friday 7/31/20 @ 12:47 PM
101kj
78rpm
37%
15mph
Sunday 5/24/20 @ 5:37 PM
✅
175kj
80rpm
45%
19mph
Wednesday 4/1/20 @ 4:1 PM
85kj
65rpm
39%
14mph
Thursday 4/30/20 @ 10:41 PM
✅
146kj
80rpm
42%
17mph
Friday 2/14/20 @ 10:31 AM
122kj
64rpm
38%
14mph
Saturday 2/15/20 @ 1:58 PM
✅
172kj
74rpm
40%
16mph