Shake and Bake
Workouts
Monday 12/21/20 @ 11:52 AM
33kj
65rpm
35%
13mph
Wednesday 10/28/20 @ 9:28 PM
✅
76kj
72rpm
45%
18mph
Wednesday 6/3/20 @ 10:1 PM
143kj
75rpm
37%
15mph
Thursday 6/4/20 @ 10:36 AM
✅
156kj
76rpm
38%
15mph
Sunday 1/12/20 @ 4:39 PM
✅
141kj
74rpm
37%
14mph
Thursday 1/9/20 @ 12:22 AM
95kj
72rpm
32%
12mph