Shake and Bake
Workouts
Thursday 11/24/22 @ 2:56 PM
✅
172kj
73rpm
33%
13mph
Thursday 11/24/22 @ 2:59 PM
124kj
30rpm
56%
11mph
Monday 10/11/21 @ 11:44 AM
✅
96kj
76rpm
37%
15mph
Friday 10/8/21 @ 5:33 PM
44kj
38rpm
46%
11mph
Wednesday 9/29/21 @ 11:30 AM
✅
68kj
71rpm
33%
12mph
Saturday 4/10/21 @ 5:26 PM
46kj
69rpm
28%
10mph
Thursday 7/30/20 @ 2:4 PM
✅
48kj
70rpm
33%
12mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Wednesday 11/25/20 @ 12:35 PM
✅
134kj
69rpm
39%
14mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Tuesday 11/17/20 @ 5:29 PM
✅
132kj
68rpm
38%
14mph
Wednesday 11/18/20 @ 2:28 AM
57kj
32rpm
48%
10mph
Wednesday 11/4/20 @ 12:2 AM
✅
86kj
71rpm
37%
14mph
Monday 10/26/20 @ 6:40 PM
41kj
35rpm
46%
10mph
Thursday 8/27/20 @ 12:30 PM
✅
74kj
74rpm
33%
13mph
Sunday 8/16/20 @ 12:1 PM
41kj
35rpm
46%
10mph
Wednesday 12/18/19 @ 10:24 AM
✅
87kj
65rpm
39%
14mph
Tuesday 4/28/20 @ 11:55 AM
59kj
42rpm
45%
12mph
Monday 3/2/20 @ 11:3 AM
✅
110kj
75rpm
34%
13mph
Monday 3/2/20 @ 9:1 PM
54kj
33rpm
44%
9mph
Workouts
46
kj
Saturday 4/10/21