Shake and Bake
Workouts
Friday 12/31/21 @ 3:36 PM
53kj
57rpm
46%
15mph
Friday 3/26/21 @ 9:20 PM
✅
70kj
60rpm
51%
17mph
Tuesday 10/19/21 @ 5:29 PM
156kj
67rpm
42%
15mph
Wednesday 10/20/21 @ 1:28 AM
✅
172kj
69rpm
42%
16mph
Thursday 8/26/21 @ 3:52 PM
63kj
74rpm
36%
14mph
Thursday 5/27/21 @ 12:56 PM
✅
81kj
77rpm
38%
15mph
Friday 4/2/21 @ 10:29 AM
105kj
70rpm
34%
13mph
Friday 3/19/21 @ 12:32 AM
✅
187kj
55rpm
51%
16mph
Tuesday 11/10/20 @ 12:24 AM
129kj
63rpm
41%
14mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Wednesday 8/12/20 @ 11:19 PM
148kj
67rpm
40%
15mph
Tuesday 11/3/20 @ 4:2 AM
✅
203kj
56rpm
52%
17mph
Thursday 6/25/20 @ 10:19 AM
68kj
66rpm
40%
14mph
Sunday 9/20/20 @ 10:25 PM
✅
125kj
66rpm
51%
18mph
Workouts
156
kj
Tuesday 10/19/21
129
kj
Tuesday 11/10/20