Shake and Bake
Workouts
Saturday 6/6/20 @ 3:26 PM
122kj
76rpm
40%
16mph
Sunday 7/12/20 @ 5:19 PM
✅
236kj
83rpm
50%
21mph
Saturday 5/2/20 @ 6:20 PM
123kj
73rpm
42%
16mph
Sunday 5/3/20 @ 4:5 PM
✅
149kj
81rpm
42%
18mph
Wednesday 4/22/20 @ 1:58 PM
185kj
73rpm
42%
16mph
Wednesday 4/22/20 @ 10:4 PM
✅
320kj
85rpm
47%
20mph
Sunday 4/12/20 @ 7:25 PM
174kj
71rpm
42%
16mph
Sunday 3/15/20 @ 11:22 PM
✅
241kj
81rpm
44%
18mph
Monday 2/17/20 @ 5:7 PM
172kj
74rpm
40%
16mph
Saturday 9/28/19 @ 11:42 PM
✅
200kj
76rpm
42%
17mph
Monday 2/10/20 @ 10:25 AM
✅
204kj
66rpm
46%
17mph
Tuesday 2/11/20 @ 12:56 AM
202kj
75rpm
42%
17mph
Thursday 1/30/20 @ 10:26 AM
186kj
73rpm
42%
16mph
Thursday 1/30/20 @ 2:49 AM
✅
205kj
81rpm
41%
17mph
Monday 11/11/19 @ 11:6 PM
208kj
70rpm
46%
17mph
Monday 10/28/19 @ 5:3 PM
✅
238kj
78rpm
45%
18mph
Tuesday 10/15/19 @ 9:53 PM
185kj
79rpm
40%
16mph
Friday 10/18/19 @ 11:8 PM
✅
197kj
84rpm
39%
17mph
Saturday 10/12/19 @ 4:54 PM
269kj
76rpm
40%
16mph
Monday 7/8/19 @ 11:1 PM
✅
281kj
81rpm
39%
16mph
Workouts
122
kj
Saturday 6/6/20
185
kj
Wednesday 4/22/20
269
kj
Saturday 10/12/19