Shake and Bake
Workouts
Sunday 6/21/20 @ 6:48 PM
110kj
68rpm
42%
15mph
Monday 6/29/20 @ 8:50 PM
✅
166kj
70rpm
50%
18mph
Saturday 5/9/20 @ 9:1 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 11:27 PM
✅
193kj
67rpm
46%
17mph
Friday 4/24/20 @ 2:19 PM
188kj
76rpm
41%
16mph
Thursday 4/23/20 @ 1:58 PM
✅
309kj
74rpm
52%
20mph
Sunday 4/12/20 @ 7:25 PM
174kj
71rpm
42%
16mph
Thursday 3/5/20 @ 2:23 PM
✅
227kj
70rpm
47%
18mph
Monday 2/17/20 @ 5:7 PM
172kj
74rpm
40%
16mph
Thursday 9/19/19 @ 11:26 PM
✅
240kj
63rpm
53%
18mph
Friday 2/14/20 @ 10:24 AM
177kj
78rpm
40%
16mph
Friday 2/14/20 @ 2:10 PM
✅
193kj
71rpm
45%
17mph
Saturday 2/8/20 @ 8:37 PM
204kj
73rpm
44%
17mph
Friday 1/31/20 @ 12:48 PM
✅
227kj
68rpm
48%
18mph
Tuesday 11/5/19 @ 10:56 PM
190kj
72rpm
43%
16mph
Friday 11/8/19 @ 11:46 PM
✅
232kj
70rpm
49%
18mph
Tuesday 10/15/19 @ 9:53 PM
185kj
79rpm
40%
16mph
Wednesday 10/16/19 @ 2:9 PM
✅
217kj
73rpm
45%
17mph
Friday 10/4/19 @ 12:50 AM
182kj
77rpm
40%
16mph
Friday 10/4/19 @ 12:52 AM
✅
258kj
68rpm
51%
19mph
Workouts
188
kj
Friday 4/24/20