Shake and Bake

Workouts

Friday 12/17/21 @ 11:28 AM
126kj
70rpm
42%
16mph
20 min Tropical House Ride
Jess King
Saturday 7/31/21 @ 4:13 PM
✅
222kj
48rpm
76%
20mph
Friday 11/5/21 @ 9:44 AM
186kj
76rpm
41%
16mph
30 min The Jess King Experience
Jess King
Thursday 11/4/21 @ 11:52 PM
✅
362kj
38rpm
91%
20mph
Thursday 8/5/21 @ 9:7 AM
✅
258kj
71rpm
48%
18mph
30 min AFO Ride: Gorgon City
Jess King
Friday 7/9/21 @ 12:10 AM
251kj
65rpm
53%
18mph
Tuesday 2/2/21 @ 9:33 AM
169kj
73rpm
40%
15mph
30 min The Jess King Experience
Jess King
Friday 1/22/21 @ 12:55 AM
✅
278kj
54rpm
69%
20mph
Sunday 9/27/20 @ 6:35 AM
✅
155kj
77rpm
44%
18mph
20 min EDM Ride
Jess King
Saturday 9/12/20 @ 4:32 PM
124kj
55rpm
51%
15mph
Sunday 8/23/20 @ 8:49 AM
✅
233kj
76rpm
45%
18mph
30 min Sweat Steady Ride
Jess King
Saturday 8/22/20 @ 3:25 PM
213kj
53rpm
58%
16mph
Thursday 7/16/20 @ 8:31 AM
✅
127kj
76rpm
41%
16mph
20 min New Tracks Ride
Ally Love
Friday 7/17/20 @ 12:9 AM
48kj
71rpm
28%
11mph

Workouts

20 min Tropical House Ride
Jess King
126 kj
Friday 12/17/21
✅ 222 kj
Saturday 7/31/21
30 min The Jess King Experience
Jess King
186 kj
Friday 11/5/21
✅ 362 kj
Thursday 11/4/21
30 min AFO Ride: Gorgon City
Jess King
✅ 258 kj
Thursday 8/5/21
251 kj
Friday 7/9/21
30 min The Jess King Experience
Jess King
169 kj
Tuesday 2/2/21
✅ 278 kj
Friday 1/22/21
20 min EDM Ride
Jess King
✅ 155 kj
Sunday 9/27/20
124 kj
Saturday 9/12/20
30 min Sweat Steady Ride
Jess King
✅ 233 kj
Sunday 8/23/20
213 kj
Saturday 8/22/20
20 min New Tracks Ride
Ally Love
✅ 127 kj
Thursday 7/16/20
48 kj
Friday 7/17/20