Shake and Bake
Workouts
Saturday 10/23/21 @ 7:48 PM
157kj
64rpm
43%
15mph
Thursday 11/12/20 @ 12:34 AM
✅
239kj
72rpm
47%
18mph
Friday 3/26/21 @ 10:10 AM
94kj
79rpm
35%
15mph
Thursday 3/18/21 @ 1:36 AM
✅
178kj
90rpm
42%
19mph
Thursday 2/13/20 @ 1:26 AM
193kj
70rpm
43%
16mph
Thursday 5/21/20 @ 3:29 AM
✅
226kj
74rpm
45%
18mph
Sunday 9/13/20 @ 7:41 PM
194kj
69rpm
45%
16mph
Thursday 9/17/20 @ 1:16 AM
✅
256kj
77rpm
47%
19mph
Wednesday 8/12/20 @ 11:24 PM
172kj
66rpm
44%
15mph
Wednesday 8/12/20 @ 11:23 PM
✅
240kj
77rpm
45%
18mph
Wednesday 7/1/20 @ 12:2 AM
156kj
77rpm
37%
15mph
Sunday 7/26/20 @ 11:39 PM
✅
231kj
84rpm
42%
18mph
Saturday 11/2/19 @ 8:17 PM
77kj
66rpm
51%
18mph
Friday 6/5/20 @ 9:43 PM
✅
107kj
63rpm
59%
20mph
Saturday 2/8/20 @ 2:5 AM
183kj
74rpm
41%
16mph
Thursday 4/30/20 @ 10:30 PM
✅
236kj
78rpm
45%
18mph
Wednesday 1/1/20 @ 10:3 PM
195kj
67rpm
45%
16mph
Tuesday 1/14/20 @ 2:24 AM
✅
232kj
67rpm
50%
18mph
Thursday 2/7/19 @ 10:14 PM
213kj
62rpm
49%
17mph
Thursday 8/22/19 @ 3:1 PM
✅
226kj
66rpm
48%
17mph
Workouts
157
kj
Saturday 10/23/21
195
kj
Wednesday 1/1/20
213
kj
Thursday 2/7/19