Shake and Bake

Workouts

Saturday 10/23/21 @ 7:48 PM
157kj
64rpm
43%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 1:0 PM
221kj
74rpm
45%
17mph
Wednesday 8/12/20 @ 11:24 PM
172kj
66rpm
44%
15mph
30 min Prince Ride
Ally & Emma
Friday 8/28/20 @ 12:19 PM
207kj
77rpm
43%
17mph
Wednesday 7/1/20 @ 12:2 AM
156kj
77rpm
37%
15mph
30 min Dolly Parton Ride
Robin Arzón
Sunday 6/28/20 @ 12:0 PM
210kj
84rpm
40%
17mph
Monday 9/16/19 @ 11:58 PM
177kj
69rpm
43%
16mph
30 min Pop Ride
Kendall Toole
Monday 5/4/20 @ 11:45 AM
220kj
74rpm
44%
17mph
Sunday 3/29/20 @ 3:51 PM
197kj
72rpm
43%
16mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 11:57 AM
204kj
76rpm
42%
17mph
Thursday 2/13/20 @ 1:26 AM
193kj
70rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/18/20 @ 11:56 AM
195kj
76rpm
41%
17mph
Thursday 11/28/19 @ 12:48 PM
304kj
72rpm
44%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 1:0 PM
244kj
72rpm
40%
15mph
Friday 3/1/19 @ 1:20 AM
222kj
68rpm
47%
17mph
30 min Hip Hop Ride
Robin Arzón
Thursday 3/21/19 @ 11:14 AM
188kj
79rpm
40%
16mph
Wednesday 12/5/18 @ 2:1 AM
146kj
70rpm
46%
17mph
20 min Holiday Ride
Emma Lovewell
Saturday 1/5/19 @ 2:46 PM
122kj
70rpm
43%
16mph
Friday 6/8/18 @ 1:5 AM
184kj
76rpm
40%
16mph
30 min Pride Ride
Denis Morton
Thursday 6/7/18 @ 12:46 AM
201kj
80rpm
40%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
157 kj
Saturday 10/23/21
221 kj
Wednesday 11/11/20
30 min Prince Ride
Ally & Emma
172 kj
Wednesday 8/12/20
207 kj
Friday 8/28/20
30 min Dolly Parton Ride
Robin Arzón
156 kj
Wednesday 7/1/20
210 kj
Sunday 6/28/20
30 min Pop Ride
Kendall Toole
177 kj
Monday 9/16/19
220 kj
Monday 5/4/20
30 min Sundays with Love
Ally Love
197 kj
Sunday 3/29/20
204 kj
Thursday 4/2/20
30 min XOXO, Cody
Cody Rigsby
193 kj
Thursday 2/13/20
195 kj
Tuesday 2/18/20
45 min Turkey Burn Ride
Alex Toussaint
304 kj
Thursday 11/28/19
244 kj
Thursday 11/28/19
30 min Hip Hop Ride
Robin Arzón
222 kj
Friday 3/1/19
188 kj
Thursday 3/21/19
20 min Holiday Ride
Emma Lovewell
146 kj
Wednesday 12/5/18
122 kj
Saturday 1/5/19
30 min Pride Ride
Denis Morton
184 kj
Friday 6/8/18
201 kj
Thursday 6/7/18