Shake and Bake
Workouts
Wednesday 5/10/23 @ 10:34 AM
✅
247kj
87rpm
40%
18mph
Tuesday 7/28/20 @ 10:33 PM
229kj
89rpm
39%
17mph
Monday 3/14/22 @ 10:20 AM
✅
358kj
84rpm
42%
18mph
Monday 3/14/22 @ 12:28 PM
262kj
86rpm
35%
16mph
Thursday 5/20/21 @ 10:3 AM
✅
49kj
78rpm
35%
15mph
Sunday 12/29/19 @ 6:48 PM
47kj
85rpm
33%
15mph
Friday 2/12/21 @ 11:17 AM
✅
493kj
84rpm
42%
18mph
Sunday 2/14/21 @ 6:10 PM
270kj
89rpm
31%
14mph
Thursday 7/9/20 @ 11:2 AM
181kj
85rpm
37%
16mph
Tuesday 10/13/20 @ 4:22 PM
✅
240kj
89rpm
39%
18mph
Monday 2/8/21 @ 11:41 AM
✅
358kj
78rpm
44%
18mph
Wednesday 2/10/21 @ 12:35 PM
336kj
87rpm
39%
17mph
Monday 11/30/20 @ 11:25 AM
337kj
79rpm
43%
18mph
Thursday 11/26/20 @ 3:55 PM
✅
349kj
82rpm
41%
18mph
Monday 8/24/20 @ 10:54 AM
209kj
84rpm
39%
17mph
Monday 8/24/20 @ 7:59 PM
✅
219kj
93rpm
37%
17mph
Thursday 7/2/20 @ 12:48 PM
✅
506kj
82rpm
44%
18mph
Monday 7/6/20 @ 10:36 PM
279kj
0rpm
0%
0mph
Thursday 4/9/20 @ 12:37 AM
✅
358kj
83rpm
41%
18mph
Wednesday 4/8/20 @ 11:30 PM
321kj
84rpm
39%
17mph
Workouts
262
kj
Monday 3/14/22
270
kj
Sunday 2/14/21
181
kj
Thursday 7/9/20
336
kj
Wednesday 2/10/21
209
kj
Monday 8/24/20